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Nutrition Breakdown

Epollito Mexican Grill Calories — Lowest to Highest

Browse calorie values for Epollito Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

68 / 68 items resolved USDA database: 10 Estimated: 58

Lowest Calorie Items at Epollito Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chilaquiles Steak mexican favorites Estimated 10 kcal
2 Fresh Water Orchata drinks Estimated 10 kcal
3 Steak Nachos mexican favorites Estimated 10 kcal
4 Black Instant Coffee el cafe saludable mas sabroso del mundo Estimated 40 kcal
5 Late Instant Coffee el cafe saludable mas sabroso del mundo Estimated 40 kcal
6 Mocha Instant Coffee el cafe saludable mas sabroso del mundo Estimated 40 kcal
7 Helado desserts USDA 42 kcal
8 Pasta with Meatballs create your own pasta USDA 54 kcal
9 Pasta Carbonara create your own pasta USDA 119 kcal
10 Alfredo Pasta create your own pasta USDA 130 kcal
11 Bolognesa Pasta create your own pasta USDA 147 kcal
12 2 Liter Soda drinks Estimated 180 kcal
13 24 oz. Soda Bottle drinks Estimated 180 kcal
14 Caesar Salad chef's suggestion Estimated 180 kcal
15 Can Soda drinks Estimated 180 kcal
16 Salad mexican favorites Estimated 180 kcal
17 Pasta Pomodoro create your own pasta USDA 213 kcal
18 Taco Salad mexican favorites Estimated 230 kcal
19 3 Alambre Tacos mexican favorites Estimated 280 kcal
20 3 Tacos and 1 Consome family sunday Estimated 280 kcal
21 Soft Taco mexican favorites Estimated 280 kcal
22 New York Style Cheesecake desserts USDA 319 kcal
23 Tiramisu desserts USDA 353 kcal
24 Crispy Chicken Tacos mexican favorites Estimated 355 kcal
25 Roll Chicken Tacos mexican favorites Estimated 355 kcal
26 1 Libra, Tortilla and Salsa family sunday Estimated 390 kcal
27 10 Piezas de Pollo, 2 Side Tortillas, Salsa Chiles Toreados y Cebolla Azada family sunday Estimated 390 kcal
28 2 Piece Dark (Thigh and Leg) individual combos Estimated 390 kcal
29 2 Piece Dark (Thigh and Leg) Combo individual combos Estimated 390 kcal
30 2 Piece White (Breast and Wing) individual combos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

mexican favorites 640 kcal

Burrito

mexican favorites 640 kcal

Pasta with Milanesa

chef's suggestion 560 kcal

1 and 1/2 Chicken Combo (12 Pieces)

family combos 538 kcal

10 Piece Chicken Combo

family combos 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Epollito Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Epollito Mexican Grill items have calorie data?
Epollito Mexican Grill currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Epollito Mexican Grill?
The lightest item currently tracked is Chilaquiles Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Epollito Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Epollito Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.