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Nutrition Breakdown

Epicurean & Company Calories — Lowest to Highest

Browse calorie values for Epicurean & Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

20 kcal

Highest Item

289 kcal

44 / 44 items resolved USDA database: 44 Estimated: 0

Lowest Calorie Items at Epicurean & Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teppan Side Order vegetable lover USDA 20 kcal
2 Tofu, Mushrooms, Onion, Bell Pepper, Carrot, Celery And Tomatoes vegetable lover USDA 24 kcal
3 Veggie Paradise pizza USDA 41 kcal
4 Shrimp special entrees USDA 47 kcal
5 Shrimp & Scallop or Calamari combination USDA 79 kcal
6 Lobster special entrees USDA 97 kcal
7 Chicken & Shrimp combination USDA 99 kcal
8 Hibachi Shrimp otsumami USDA 99 kcal
9 Steak & Shrimp combination USDA 99 kcal
10 Blackened Ahi Apetizer from our kitchen USDA 102 kcal
11 Teriyaki Chicken special entrees USDA 137 kcal
12 Steak & Chicken combination USDA 145 kcal
13 Seafood Lover entrees USDA 151 kcal
14 Fried Rice vegetable lover USDA 183 kcal
15 Steak and Cheese pizza USDA 185 kcal
16 Super Ribeye (12 Oz) special entrees USDA 188 kcal
17 Epicurean Special entrees USDA 196 kcal
18 Filet Mignon & Lobster combination USDA 196 kcal
19 Filet Mignon & Scallop combination USDA 196 kcal
20 Filet Mignon Steak special entrees USDA 196 kcal
21 Yakisoba vegetable lover USDA 196 kcal
22 Teriyaki Steak special entrees USDA 198 kcal
23 Chefs Special entrees USDA 205 kcal
24 New York Steak special entrees USDA 205 kcal
25 New York Steak & Lobster combination USDA 205 kcal
26 Super New York Steak special entrees USDA 205 kcal
27 Greek Island pizza USDA 214 kcal
28 Chicken & Scallops combination USDA 217 kcal
29 Hibachi Scallop otsumami USDA 217 kcal
30 Scallop special entrees USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meat Paradise

entrees 289 kcal

Bacon Cheeseburger

pizza 265 kcal

The Works Medium

pizza 258 kcal

Ribeye

special entrees 254 kcal

Shrimp Tempura

from our kitchen 254 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Epicurean & Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Epicurean & Company items have calorie data?
Epicurean & Company currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Epicurean & Company?
The lightest item currently tracked is Teppan Side Order at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Epicurean & Company calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Epicurean & Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.