Nutrition Breakdown
Epazote Calories — Lowest to Highest
Browse calorie values for Epazote menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
246 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Epazote
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Prime Flat Iron Steak | epazote special ties | Estimated | 10 kcal |
| 2 | Sterling Steak Skewers | hot starters | Estimated | 10 kcal |
| 3 | Fish & Chips | entrees | USDA | 12 kcal |
| 4 | Ground Chuck | sandwiches | USDA | 35 kcal |
| 5 | Grilled Ahi Tuna Nicoise Salad | big salads | USDA | 41 kcal |
| 6 | Granny Smith Apple Crisp | sweet passions | USDA | 59 kcal |
| 7 | Granny Smith Apple Crisp | sweet passions | USDA | 59 kcal |
| 8 | Creamed White Corn | additional sides | USDA | 72 kcal |
| 9 | Lobster Fennel Bisque | soups salads and small bites | USDA | 75 kcal |
| 10 | Epazote Compounded Butter | ways to top it | USDA | 85 kcal |
| 11 | Grilled Petite 6 oz Filet Mignon | entrees | USDA | 85 kcal |
| 12 | Chef Anthony's "A-1" Sauce | ways to top it | USDA | 86 kcal |
| 13 | Petite Iceberg Wedge Salad | soups salads and small bites | USDA | 86 kcal |
| 14 | Glazed Baby Carrots | additional sides | USDA | 97 kcal |
| 15 | Lemon Poached Tiger Shrimp | cool starters | USDA | 99 kcal |
| 16 | Grilled Salmon | soups salads and small bites | USDA | 103 kcal |
| 17 | Cabernet-Blackberry Sorbet | sweet passions | USDA | 114 kcal |
| 18 | Cabernet-Blackberry Sorbet | sweet passions | USDA | 114 kcal |
| 19 | Lemon Poached Tiger Shrimp Cocktail | soups salads and small bites | USDA | 117 kcal |
| 20 | Towering Vegetables | entrees | USDA | 117 kcal |
| 21 | Macaroni and Truffle Cheese | additional sides | USDA | 137 kcal |
| 22 | Sterling Steak Skewers | soups salads and small bites | USDA | 138 kcal |
| 23 | Steamed Brown Rice | additional sides | USDA | 140 kcal |
| 24 | Buffalo Bolognese Rigatoni Pasta | entrees | USDA | 141 kcal |
| 25 | Buttermilk Whipped Potatoes | additional sides | USDA | 141 kcal |
| 26 | Crabmeat & Ahi Tower | cool starters | USDA | 143 kcal |
| 27 | French Dip | sandwiches | USDA | 143 kcal |
| 28 | Hearts of Romaine | soups salads and small bites | USDA | 150 kcal |
| 29 | BBQ Chicken Sandwich | sandwiches | USDA | 155 kcal |
| 30 | Petite White Prawn Fettuccine | entrees | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Bolognese Rigatoni Pasta
Cognac-Peppercorn Demi
Crispy Corn Floured Calamari
Molten Peanut Butter-Chocolate Cake
Molten Peanut Butter-Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Epazote Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Epazote items have calorie data?
What is the lowest-calorie item at Epazote?
Are Epazote calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.