Nutrition Breakdown
EP Delta Kitchen & Bar Calories — Lowest to Highest
Browse calorie values for EP Delta Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
31 kcal
Highest Item
559 kcal
Lowest Calorie Items at EP Delta Kitchen & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crawfish Cakes | after dinner menu | USDA | 31 kcal |
| 2 | Barbecued Duck Spring Roll | beginnings | USDA | 41 kcal |
| 3 | Barbecued Duck Spring Roll | after dinner menu | USDA | 41 kcal |
| 4 | Grilled Oysters on the Half Shell | beginnings | USDA | 62 kcal |
| 5 | Grilled Oysters on the Half Shell | after dinner menu | USDA | 62 kcal |
| 6 | Crabmeat Stuffed Frog Legs Piquant | beginnings | USDA | 73 kcal |
| 7 | Shrimp Cocktail | after dinner menu | USDA | 85 kcal |
| 8 | Stuffed Portabella Mushroom Duxcelle | beginnings | USDA | 88 kcal |
| 9 | Stuffed Portabella Mushroom Duxcelle | after dinner menu | USDA | 88 kcal |
| 10 | Crabmeat Stuffed Frog Legs Piquant | after dinner menu | USDA | 116 kcal |
| 11 | Lobster Pronto Pup | after dinner menu | USDA | 116 kcal |
| 12 | Not-Yo Crawfish | after dinner menu | USDA | 126 kcal |
| 13 | Spinach and Andoujille Souffle | beginnings | USDA | 128 kcal |
| 14 | Spinach and Andoujille Souffle | after dinner menu | USDA | 128 kcal |
| 15 | Shrimp and Oyster Pie | beginnings | USDA | 134 kcal |
| 16 | Shrimp and Oyster Pie | after dinner menu | USDA | 134 kcal |
| 17 | Shrimp Mousse Terrine | beginnings | USDA | 143 kcal |
| 18 | Shrimp Mousse Terrine | after dinner menu | USDA | 143 kcal |
| 19 | House-Made Sausage and Cheese Platter | beginnings | USDA | 151 kcal |
| 20 | House-Made Sausage and Cheese Platter | after dinner menu | USDA | 151 kcal |
| 21 | Banana Bread Pudding | dessert | USDA | 160 kcal |
| 22 | Mardi Gras Salad | salads | Estimated | 180 kcal |
| 23 | Southern Fried Seasar Salad | salads | Estimated | 180 kcal |
| 24 | Sweet Potato and Roasted Parsnip Salad | salads | Estimated | 180 kcal |
| 25 | Fresh Fruit Sorbet and House Made Ice Cream | dessert | USDA | 186 kcal |
| 26 | Southern Style Bruschetta | after dinner menu | USDA | 213 kcal |
| 27 | Fried Green Tomatoes | after dinner menu | USDA | 216 kcal |
| 28 | Soup of the Day | soups | Estimated | 220 kcal |
| 29 | Lagniappe of the Day | beginnings | USDA | 307 kcal |
| 30 | Alligatoar Scaloppini | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cognac Creme Brulee
Boudin Bells
Fried Peanut Butter Cheesecake
Stuffed Chicken Bayou Lafourche
Crawfish Cakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
EP Delta Kitchen & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many EP Delta Kitchen & Bar items have calorie data?
What is the lowest-calorie item at EP Delta Kitchen & Bar?
Are EP Delta Kitchen & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.