Nutrition Breakdown

Enzo's Calories — Lowest to Highest

Browse calorie values for Enzo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

135 / 135 items resolved USDA database: 30 Estimated: 105

Lowest Calorie Items at Enzo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Broccoli side dishes $4 USDA 24 kcal
4 Soda beverages USDA 25 kcal
5 Spinach side dishes $4 USDA 29 kcal
6 Homemade Brownie desserts USDA 34 kcal
7 Homemade Cheesecake Piece desserts USDA 34 kcal
8 Tea beverages USDA 34 kcal
9 2 Liter Soda beverages USDA 42 kcal
10 Can Soda beverages USDA 42 kcal
11 Liter Soda beverages USDA 42 kcal
12 Water beverages USDA 42 kcal
13 Fresh Mozzarella appetizers USDA 50 kcal
14 Chicken And Roasted Peppers wraps USDA 139 kcal
15 French fries appetizers USDA 179 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Chef Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Tuna Wrap wraps USDA 198 kcal
20 Broccoli Roll rolls USDA 223 kcal
21 Fried Calamari appetizers USDA 234 kcal
22 Grilled Chicken Wrap wraps USDA 252 kcal
23 Grilled Chicken Caesar Wrap wraps USDA 255 kcal
24 Slice pizza - round pizza Estimated 260 kcal
25 Square Slice pizza - square pizza Estimated 260 kcal
26 Sauteed Mushrooms side dishes $4 USDA 265 kcal
27 Beef Patty appetizers USDA 272 kcal
28 Potato Croquette appetizers USDA 273 kcal
29 Grilled Chicken Caesar Salad salads Estimated 305 kcal
30 Grilled Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggplant Pizza

pizza - square pizza 710 kcal

Enzo's Special Pizza

pizza - square pizza 710 kcal

Fresca Pizza

pizza - square pizza 710 kcal

Hawaiian Pizza

pizza - round pizza 710 kcal

Marinara Pizza

pizza - round pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Enzo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Enzo's items have calorie data?
Enzo's currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Enzo's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Enzo's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Enzo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.