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Nutrition Breakdown

Enzo's Restaurant Calories — Lowest to Highest

Browse calorie values for Enzo's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

70 / 70 items resolved USDA database: 20 Estimated: 50

Lowest Calorie Items at Enzo's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 24 oz. Shell Steak from the grill Estimated 10 kcal
2 24 oz. Shell Steak with Mushrooms and Onions from the grill Estimated 10 kcal
3 Mussels Marinara appetizers USDA 64 kcal
4 Shrimp Cocktail appetizers USDA 80 kcal
5 Stuffed Artichoke appetizers USDA 86 kcal
6 Steak Pizzaiola from the grill USDA 95 kcal
7 Eggplant Rollatini appetizers USDA 100 kcal
8 Grilled Chicken Breast from the grill USDA 151 kcal
9 Pork Chops from the grill USDA 161 kcal
10 Potato Croquettes side dishes USDA 171 kcal
11 Broccoli Rabe side dishes USDA 176 kcal
12 Broccoli Rabe and Potatoes side dishes USDA 176 kcal
13 Arugula Salad salads Estimated 180 kcal
14 Caesar Salad salads Estimated 180 kcal
15 House Salad salads Estimated 180 kcal
16 House Salad alla Enzo salads Estimated 180 kcal
17 Mozzarella Caprese appetizers USDA 180 kcal
18 String Bean Salad salads Estimated 180 kcal
19 Tomato and Onion Salad salads Estimated 180 kcal
20 Tre-Color Salad salads Estimated 180 kcal
21 Lentil Soup soups Estimated 220 kcal
22 Asparagus Gratinati side dishes USDA 224 kcal
23 Fried Calamari appetizers USDA 234 kcal
24 Antipasto di Casa (For 2) appetizers USDA 242 kcal
25 Fried Calamari alla Pasquale appetizers USDA 337 kcal
26 Clams Oreganata appetizers USDA 383 kcal
27 Pork Chops with Hot Cherry Peppers from the grill USDA 383 kcal
28 Bowties Primavera pastas Estimated 390 kcal
29 Broccoli Rabe and Sausage appetizers Estimated 390 kcal
30 Calamari Marinara seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Escarole

side dishes 800 kcal

Sauteed Portobello

appetizers 800 kcal

Veal Pizzaiola

veal 710 kcal

Pasta e Fagioli

soups 560 kcal

Campagnola Potatoes

side dishes 547 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Enzo's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Enzo's Restaurant items have calorie data?
Enzo's Restaurant currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Enzo's Restaurant?
The lightest item currently tracked is 24 oz. Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Enzo's Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Enzo's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.