Nutrition Breakdown

Enzo's Italian Fine Foods Calories — Lowest to Highest

Browse calorie values for Enzo's Italian Fine Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

42 / 42 items resolved USDA database: 8 Estimated: 34

Lowest Calorie Items at Enzo's Italian Fine Foods

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Steaz Tea Can drinks Estimated 10 kcal
2 Poland Spring Water drinks Estimated 10 kcal
3 S. Benedetto Italian Tea drinks Estimated 10 kcal
4 S. Pellegrino Mineral Water drinks Estimated 11 kcal
5 Italian Flag Sandwich specialty sandwiches USDA 20 kcal
6 Eggplant Parmigiana Sandwich hot sandwiches USDA 94 kcal
7 Meatball Parmigiana Sandwich hot sandwiches USDA 143 kcal
8 Turkey Deluxe Sandwich specialty sandwiches USDA 147 kcal
9 The Godfather Sandwich specialty sandwiches USDA 177 kcal
10 Turkey Supreme Sandwich specialty sandwiches USDA 177 kcal
11 20 oz. Bottle Soda drinks Estimated 180 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Garden Salad salads Estimated 180 kcal
14 Garden Salad American Style salads Estimated 180 kcal
15 Garden Salad Italian Style salads Estimated 180 kcal
16 Garden Salad with Tuna Salad salads Estimated 180 kcal
17 Seafood Salad salads Estimated 180 kcal
18 Tuna Salad salads Estimated 180 kcal
19 Steak Sandwich hot sandwiches Estimated 240 kcal
20 Naked Juice drinks Estimated 260 kcal
21 Caesar Salad with Grilled Chicken salads Estimated 305 kcal
22 Chicken Salad salads Estimated 305 kcal
23 Garden Salad with Grilled Chicken salads Estimated 305 kcal
24 Sausage and Peppers Sandwich hot sandwiches USDA 372 kcal
25 #1 Panini paninis Estimated 390 kcal
26 #10 Panini paninis Estimated 390 kcal
27 #2 Panini paninis Estimated 390 kcal
28 #3 Panini paninis Estimated 390 kcal
29 #4 Panini paninis Estimated 390 kcal
30 #5 Panini paninis Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Sicibian Sandwich

specialty sandwiches 800 kcal

Burger

hot sandwiches 620 kcal

Grilled Cheese Sandwich

hot sandwiches 470 kcal

Italian Combo Sandwich

specialty sandwiches 470 kcal

Reuben Sandwich

hot sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Enzo's Italian Fine Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Enzo's Italian Fine Foods items have calorie data?
Enzo's Italian Fine Foods currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Enzo's Italian Fine Foods?
The lightest item currently tracked is Organic Steaz Tea Can at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Enzo's Italian Fine Foods calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Enzo's Italian Fine Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.