Nutrition Breakdown

Entre Calories — Lowest to Highest

Browse calorie values for Entre menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

1 kcal

Highest Item

628 kcal

61 / 61 items resolved USDA database: 57 Estimated: 4

Lowest Calorie Items at Entre

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile beverages - teas USDA 1 kcal
2 Cold Milk Tea bule drinks USDA 1 kcal
3 Double Espresso beverages - espresso USDA 1 kcal
4 Peaches and Ginger beverages - teas USDA 1 kcal
5 Entre Special desserts - bakery treats USDA 2 kcal
6 Single Espresso beverages - espresso USDA 9 kcal
7 Bottled Water bottled beverages Estimated 10 kcal
8 Smartwater bottled beverages Estimated 10 kcal
9 Hot Decaf beverages - coffee USDA 12 kcal
10 Mixed Green wrap sandwiches USDA 15 kcal
11 Vitaminwater bottled beverages USDA 15 kcal
12 Soups soups USDA 20 kcal
13 Hot Cappuccino beverages - espresso USDA 27 kcal
14 Iced Cappuccino beverages - espresso USDA 27 kcal
15 Iced Latte beverages - espresso USDA 27 kcal
16 Chicken Arugula salads USDA 29 kcal
17 Cold Green Tea or Black Tea Drinks bule drinks USDA 30 kcal
18 Hot Green Tea or Black Tea Drinks bule drinks USDA 30 kcal
19 Black Tea beverages - teas USDA 34 kcal
20 Izze Sparkling Juice bottled beverages USDA 37 kcal
21 Hot Latte beverages - espresso USDA 43 kcal
22 Fountain Soda bottled beverages USDA 44 kcal
23 Boylan's Soda bottled beverages USDA 45 kcal
24 Organic Juices bottled beverages USDA 46 kcal
25 Iced Mocha beverages - espresso USDA 50 kcal
26 Hot Milk Tea bule drinks USDA 51 kcal
27 House Salad salads USDA 54 kcal
28 Hot Mocha beverages - espresso USDA 64 kcal
29 Fruit Smoothies bule drinks USDA 65 kcal
30 Spinach Salad salads USDA 84 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Hazelnut

beverages - coffee 628 kcal

Iced Hazelnut

beverages - coffee 628 kcal

Toasted Sesame Chicken

wrap sandwiches 565 kcal

Individual French Style Mousse Cakes

desserts - french style mousse cakes 514 kcal

Garden Veggie

panini sandwiches 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Entre Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Entre items have calorie data?
Entre currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Entre?
The lightest item currently tracked is Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Entre calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Entre full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.