Nutrition Breakdown

Eno Asian Bistro & Lounge Calories — Lowest to Highest

Browse calorie values for Eno Asian Bistro & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

237 / 237 items resolved USDA database: 0 Estimated: 237

Lowest Calorie Items at Eno Asian Bistro & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Poland Spring Water beverages Estimated 10 kcal
2 San Pellegrino Sparkling Water beverages Estimated 10 kcal
3 Steamed Mixed Veggie kitchen starters Estimated 10 kcal
4 Steamed Vegetable Dumpling kitchen starters Estimated 10 kcal
5 A) Sushi & Roll Platter sushi platter Estimated 170 kcal
6 B) Sushi Platter sushi platter Estimated 170 kcal
7 C) Sushi & Sashimi Platter sushi platter Estimated 170 kcal
8 E) Roll Combination Platter (18 Rolls) sushi platter Estimated 170 kcal
9 F) Tempura Roll Platter sushi platter Estimated 170 kcal
10 G) Vegetarian Roll Platter sushi platter Estimated 170 kcal
11 H) Sashimi Platter sushi platter Estimated 170 kcal
12 Club Soda beverages Estimated 180 kcal
13 Soda beverages Estimated 180 kcal
14 D) Roll Combination Platter (13 Rolls) sushi platter Estimated 213 kcal
15 Beef Noodle Soup noodle soup Estimated 220 kcal
16 House Special Hot & Sour Soup soups Estimated 220 kcal
17 Lobster Miso Soup soups Estimated 220 kcal
18 Miso Soup soups Estimated 220 kcal
19 Nabeyaki Noodle Soup noodle soup Estimated 220 kcal
20 Seafood Noodle Soup noodle soup Estimated 220 kcal
21 Seafood Soup soups Estimated 220 kcal
22 Shitake Mushroom Soup soups Estimated 220 kcal
23 Shrimp & Pork Wonton Soup soups Estimated 220 kcal
24 Shrimp Tempura Noodle Soup noodle soup Estimated 220 kcal
25 Spicy Mushroom Soup soups Estimated 220 kcal
26 Tom Yum Soup soups Estimated 220 kcal
27 Vegetables Noodle Soup noodle soup Estimated 220 kcal
28 Fantastice Roll signature rolls Estimated 260 kcal
29 Tom Yum Rice Noodle Soup noodle soup Estimated 287 kcal
30 Brown Rice sides Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 237

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pan Fried Noodle

fried noodles 430 kcal

Chicken Teriyaki Entree

kitchen entrees 430 kcal

Curry Chicken Entree

kitchen entrees 430 kcal

General Tso's Chicken

kitchen entrees 430 kcal

I. Sesame Chicken

lunch bento $14.50 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eno Asian Bistro & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eno Asian Bistro & Lounge items have calorie data?
Eno Asian Bistro & Lounge currently has calorie values for 237 of 237 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eno Asian Bistro & Lounge?
The lightest item currently tracked is Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eno Asian Bistro & Lounge calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 237 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eno Asian Bistro & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.