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Nutrition Breakdown

English Dockside (W Colorado Ave) Calories — Lowest to Highest

Browse calorie values for English Dockside (W Colorado Ave) menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

71 / 71 items resolved USDA database: 6 Estimated: 65

Lowest Calorie Items at English Dockside (W Colorado Ave)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 New York Steak Po' Boy po' boys Estimated 10 kcal
3 New York Strip Steak Dinner dinner Estimated 10 kcal
4 Green Beans sides USDA 29 kcal
5 Mixed Vegetables sides USDA 68 kcal
6 Sweet Potato Fries sides USDA 153 kcal
7 Jumbo Shrimp Lunch Combo lunch menu USDA 166 kcal
8 Ben's Seafood Platter chef's specials Estimated 170 kcal
9 12 oz. Soda beverages Estimated 180 kcal
10 Blue Crab Salad salads Estimated 180 kcal
11 Garden Salad salads Estimated 180 kcal
12 House Salad sides Estimated 180 kcal
13 Krab Salad salads Estimated 180 kcal
14 Blue Crab Gumbo Soup soup Estimated 220 kcal
15 Clam Chowder Soup soup Estimated 220 kcal
16 Fish Lunch Combo lunch menu USDA 238 kcal
17 Blue Crabmeat and Rice chef's specials Estimated 320 kcal
18 Brown Rice sides Estimated 320 kcal
19 Jumbo Shrimp and Blue Crabmeat Rice chef's specials Estimated 320 kcal
20 Jumbo Shrimp and Krabmeat Rice chef's specials Estimated 320 kcal
21 Krab Rice chef's specials Estimated 320 kcal
22 Smothered Shrimp with Garlic Rice chef's specials Estimated 320 kcal
23 10 Wings wings Estimated 390 kcal
24 30 Wings wings Estimated 390 kcal
25 50 Wings wings Estimated 390 kcal
26 BBQ Sauce my secret seasoning Estimated 390 kcal
27 Blue Crabmeat Po' Boy po' boys Estimated 390 kcal
28 Calamari appetizers Estimated 390 kcal
29 Catfish Fillet Dinner dinner Estimated 390 kcal
30 Cole Slaw sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Rice

sides 683 kcal

Lunch 1/2 Slamma Burger

lunch menu 620 kcal

Slamma Burger

chef's specials 620 kcal

Chicken and Waffle

chef's specials 430 kcal

Crab Cake

chef's specials 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

English Dockside (W Colorado Ave) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many English Dockside (W Colorado Ave) items have calorie data?
English Dockside (W Colorado Ave) currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at English Dockside (W Colorado Ave)?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are English Dockside (W Colorado Ave) calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the English Dockside (W Colorado Ave) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.