Nutrition Breakdown

Endzone Chicken & Ribs Calories — Lowest to Highest

Browse calorie values for Endzone Chicken & Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

97 / 97 items resolved USDA database: 9 Estimated: 88

Lowest Calorie Items at Endzone Chicken & Ribs

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brewed Ice Tea beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Chease Steak Sandwitch famous sandwitches Estimated 10 kcal
4 Orange Juice beverages USDA 46 kcal
5 Milk beverages USDA 55 kcal
6 Sweet Tea beverages USDA 55 kcal
7 Cobb Salad - Full soups and salad Estimated 180 kcal
8 Cobb Salad - Half soups and salad Estimated 180 kcal
9 Greek Salad - Full soups and salad Estimated 180 kcal
10 Greek Salad - Half soups and salad Estimated 180 kcal
11 House Garden Salad soups and salad Estimated 180 kcal
12 Steamed Rice sides and homemade breads Estimated 217 kcal
13 Soup of the Day soups and salad Estimated 220 kcal
14 Sliced Tomatos sides Estimated 260 kcal
15 Chicken Tender Salad soups and salad Estimated 305 kcal
16 Grilled Chicken Salad soups and salad Estimated 305 kcal
17 Pink Lemonade beverages USDA 333 kcal
18 Coffee beverages USDA 353 kcal
19 Hot Chocolate beverages USDA 381 kcal
20 Apple Smoked Bacon (4) sides Estimated 390 kcal
21 Baked Beans sides and homemade breads Estimated 390 kcal
22 Beef Short Rins chicken and ribs Estimated 390 kcal
23 Blt famous sandwitches Estimated 390 kcal
24 Blt Club famous sandwitches Estimated 390 kcal
25 Butter Cabbage with Chrisp Bacon sides and homemade breads Estimated 390 kcal
26 Calfish Sandwitch famous sandwitches Estimated 390 kcal
27 Catfish fresh seawood Estimated 390 kcal
28 Catfish and Spaghetti Combos down home favourites Estimated 390 kcal
29 Chilli soups and salad Estimated 390 kcal
30 Coleslaw sides and homemade breads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

gourment burgers 620 kcal

Cormed Beef Burger

gourment burgers 620 kcal

Hamburger

gourment burgers 620 kcal

Mushrooms & Swiss Burger

gourment burgers 620 kcal

Turkey Burger

gourment burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Endzone Chicken & Ribs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Endzone Chicken & Ribs items have calorie data?
Endzone Chicken & Ribs currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Endzone Chicken & Ribs?
The lightest item currently tracked is Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Endzone Chicken & Ribs calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Endzone Chicken & Ribs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.