Nutrition Breakdown
Enchilada's Restaurant Calories — Lowest to Highest
Browse calorie values for Enchilada's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
450 kcal
Lowest Calorie Items at Enchilada's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Appeteaser Tray | appeteasers | Estimated | 10 kcal |
| 2 | kids Bottomless Soft Drink | para los ninos | USDA | 42 kcal |
| 3 | Tamale Dinner | tex- mex classics | USDA | 107 kcal |
| 4 | Chicken Fajitas | platos especiales | USDA | 117 kcal |
| 5 | Camarones - Shrimp | platos especiales | USDA | 123 kcal |
| 6 | Flauta Dinner | tex- mex classics | USDA | 136 kcal |
| 7 | Special Sopapilla | sweet stuff | USDA | 143 kcal |
| 8 | Cilantro Tilapia | platos especiales | USDA | 153 kcal |
| 9 | Child's Plate | para los ninos | USDA | 158 kcal |
| 10 | Enchilada's Deluxe Dinner | tex- mex classics | USDA | 163 kcal |
| 11 | Cobb Salad | soups and salads | Estimated | 180 kcal |
| 12 | Fajita Salad | soups and salads | Estimated | 180 kcal |
| 13 | Shrimp Fajitas | platos especiales | USDA | 189 kcal |
| 14 | Fajita Chimichanga | tex- mex classics | USDA | 192 kcal |
| 15 | Ice Cream Sundae (Double) | para los ninos | USDA | 198 kcal |
| 16 | Ice Cream Sundae (Single) | para los ninos | USDA | 198 kcal |
| 17 | Carne Asada | platos especiales | USDA | 200 kcal |
| 18 | Lunch Fajitas | noon deals | USDA | 200 kcal |
| 19 | Soup and Salad Combo | soups and salads | Estimated | 200 kcal |
| 20 | Atkins Lunch | noon deals | USDA | 202 kcal |
| 21 | Chimichanga Platter | tex- mex classics | USDA | 202 kcal |
| 22 | Tony's Chicken | platos especiales | USDA | 202 kcal |
| 23 | Tilapia Gusto | platos especiales | USDA | 214 kcal |
| 24 | Borracho Bean Soup (Bowl) | soups and salads | Estimated | 220 kcal |
| 25 | Borracho Bean Soup (Cup) | soups and salads | Estimated | 220 kcal |
| 26 | Mama's Tortilla Soup (Bowl) | soups and salads | Estimated | 220 kcal |
| 27 | Mama's Tortilla Soup (Cup) | soups and salads | Estimated | 220 kcal |
| 28 | Kids Messy Burrito | para los ninos | USDA | 225 kcal |
| 29 | Messy Burrito Plate | tex- mex classics | USDA | 225 kcal |
| 30 | Chile Relleno Lunch | noon deals | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Chicken Sandwich
Spinach & Grilled Chicken
Amigo Combo
Avocadolada
Bacon & Cheese Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Enchilada's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Enchilada's Restaurant items have calorie data?
What is the lowest-calorie item at Enchilada's Restaurant?
Are Enchilada's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.