Nutrition Breakdown
En Asian Bistro & Sushi Bar Calories — Lowest to Highest
Browse calorie values for En Asian Bistro & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
64 kcal
Highest Item
520 kcal
Lowest Calorie Items at En Asian Bistro & Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seafood with Orange Flavor Teriyaki Sauce | chef's specials | USDA | 64 kcal |
| 2 | Sushi & Sashimi Platter | party platters | USDA | 83 kcal |
| 3 | Sushi & Roll Platter | party platters | USDA | 94 kcal |
| 4 | Lemon Grass Red Snapper | chef's specials | USDA | 100 kcal |
| 5 | Lemon Grass Seafood | chef's specials | USDA | 100 kcal |
| 6 | Assorted Sashimi Platter | party platters | USDA | 102 kcal |
| 7 | Lobster any Style | chef's specials | USDA | 154 kcal |
| 8 | Thai Basil | chef's specials | USDA | 167 kcal |
| 9 | Sweet Jumbo Shrimp with Walnuts | chef's specials | USDA | 172 kcal |
| 10 | Avocado Salad | salad | Estimated | 180 kcal |
| 11 | Large Green Salad | salad | Estimated | 180 kcal |
| 12 | Seaweed Salad | salad | Estimated | 180 kcal |
| 13 | Small Green Salad | salad | Estimated | 180 kcal |
| 14 | Spicy Tuna Salad | salad | Estimated | 180 kcal |
| 15 | Chilean Sea Bass | chef's specials | USDA | 209 kcal |
| 16 | Grill Beef Steak with Cilantro | chef's specials | USDA | 212 kcal |
| 17 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 18 | Lobster Miso Soup | soup | Estimated | 220 kcal |
| 19 | Miso Soup | soup | Estimated | 220 kcal |
| 20 | Nabeyaki Udon Noodle Soup | china town tradition - rice & noodle | Estimated | 220 kcal |
| 21 | Tom Ka Soup | soup | Estimated | 220 kcal |
| 22 | Tom Yum Soup | soup | Estimated | 220 kcal |
| 23 | Assorted Roll Platter | party platters | USDA | 250 kcal |
| 24 | Hidden Dragon Roll | chef's special roll | USDA | 258 kcal |
| 25 | Crispy Garlic Shrimp & Scallop | chef's specials | USDA | 281 kcal |
| 26 | Crab Meat Fried Rice | china town tradition - rice & noodle | Estimated | 320 kcal |
| 27 | Fried Rice | china town tradition - rice & noodle | Estimated | 320 kcal |
| 28 | Singapore Rice Noodle | china town tradition - rice & noodle | Estimated | 320 kcal |
| 29 | Thai Pineapple Fried Rice | china town tradition - rice & noodle | Estimated | 320 kcal |
| 30 | Rock'n Roll | chef's special roll | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drunken Noodles
Chicken in Coconut Curry
Chicken in Lemon Grass Sauce
Chicken with Cashew Nuts
General Tsos Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
En Asian Bistro & Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many En Asian Bistro & Sushi Bar items have calorie data?
What is the lowest-calorie item at En Asian Bistro & Sushi Bar?
Are En Asian Bistro & Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.