Nutrition Breakdown

Empress Of China Ii Calories — Lowest to Highest

Browse calorie values for Empress Of China Ii menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

438 kcal

121 / 121 items resolved USDA database: 20 Estimated: 101

Lowest Calorie Items at Empress Of China Ii

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Steamed Dumpling (Steam Pot Stickers) appetizer Estimated 10 kcal
3 Mushrooms, Bamboo Shoots with Pea Pods, and Water Chestnuts vegetables USDA 11 kcal
4 Hot Braised fish USDA 12 kcal
5 Snow Peas with Black Mushrooms vegetables USDA 40 kcal
6 Snow Peas with Shrimp seafood USDA 40 kcal
7 Empress Vegetable Deluxe vegetables USDA 41 kcal
8 Broccoli with Oyster Sauce vegetables USDA 51 kcal
9 Princess Prawns seafood USDA 73 kcal
10 Hot Bean Curd with Chopped Pork vegetables USDA 80 kcal
11 Braised Bean Curd with Sliced Pork vegetables USDA 105 kcal
12 Sizzling Rice Shrimp seafood USDA 123 kcal
13 Shrimp with Lobster Sauce seafood USDA 151 kcal
14 Empress Fish Filet fish USDA 153 kcal
15 Mo Shu Shrimp seafood USDA 153 kcal
16 Sizzling Happy Family seafood USDA 157 kcal
17 Flaming Combination Platter appetizer Estimated 170 kcal
18 Sweet and Sour Shrimp seafood USDA 172 kcal
19 Empress Scallops seafood USDA 173 kcal
20 Sweet and Sour Fish fish USDA 211 kcal
21 Fried Shrimp seafood USDA 218 kcal
22 Hot and Sour Soup soup Estimated 220 kcal
23 O O Soup soup Estimated 220 kcal
24 San Shan Soup soup Estimated 220 kcal
25 Spinach Bean Curd Soup soup Estimated 220 kcal
26 Won Ton Soup soup Estimated 220 kcal
27 Hot Spiced Pork with Garlic Sauce pork Estimated 260 kcal
28 Twice Cooked Pork or Szechuan Pork pork Estimated 260 kcal
29 Braised Fish fish USDA 282 kcal
30 Sizzling Rice Soup soup Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Empress Shrimp (Hot and Spicy)

seafood 438 kcal

Almond Chicken

fowl 430 kcal

Almond Fried Chicken

fowl 430 kcal

Broccoli Chicken

fowl 430 kcal

Cashew Chicken

fowl 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Empress Of China Ii Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Empress Of China Ii items have calorie data?
Empress Of China Ii currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Empress Of China Ii?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Empress Of China Ii calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Empress Of China Ii full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.