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Nutrition Breakdown

Empire Wok & Fresh Tortillas Calories — Lowest to Highest

Browse calorie values for Empire Wok & Fresh Tortillas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

316 / 316 items resolved USDA database: 30 Estimated: 286

Lowest Calorie Items at Empire Wok & Fresh Tortillas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 ENCHILADAS W. STEAK enchiladas Estimated 10 kcal
2 Grilled Steak Fajita fajita Estimated 10 kcal
3 Grilled Steak Fajita w. Cheddar Cheese fajita Estimated 10 kcal
4 Grilled Steak side orders Estimated 10 kcal
5 Grilled Steak nachos Estimated 10 kcal
6 Grilled Steak fajitas by the pound Estimated 10 kcal
7 Grilled Steak (Came a La Parilla) chef's special Estimated 10 kcal
8 Grilled Steak Fajita tostada salads (taco salad) Estimated 10 kcal
9 Grilled Steak Fajita w. Guacamole fajita Estimated 10 kcal
10 Jack Cheese w. Grilled Steak Only quesadillas sincronizadas Estimated 10 kcal
11 PepperSteak beef Estimated 10 kcal
12 Steak suave (soft shell taco) Estimated 10 kcal
13 Steak & Black Bean suave (soft shell taco) Estimated 10 kcal
14 Steak ( Grilled Steak) crispy taco dorado (hard shell taco) Estimated 10 kcal
15 Steamed Dumplings w. Hot Sesame Oil appetizers Estimated 10 kcal
16 Steamed Mixed Veg strict diet dishes Estimated 10 kcal
17 Steamed or Fried Dumplings appetizers Estimated 10 kcal
18 Szechuan Steamed Dumpling appetizers Estimated 10 kcal
19 FRESH SCALLOP, HUNAN STYLE chef's specialties USDA 67 kcal
20 SEAFOOD DELIGHT chef's specialties USDA 78 kcal
21 TRIPLE DELIGHT chef's specialties USDA 78 kcal
22 CAPITAL CHICKEN chef's specialties USDA 90 kcal
23 FOUR SEASONS chef's specialties USDA 91 kcal
24 GENERAL TSO'S SHRIMP chef's specialties USDA 93 kcal
25 GENERAL TSO'S CHICKEN chef's specialties USDA 100 kcal
26 Shrimp w. Mixed Veg. strict diet dishes USDA 100 kcal
27 To -Fu w. Mixed Vegetables strict diet dishes USDA 128 kcal
28 EMPIRE 88 chef's specialties USDA 133 kcal
29 EMPRESS DUCK chef's specialties USDA 133 kcal
30 LAKE TUNG TING SHRIMP chef's specialties USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 286

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

SHRIMP W. WALNUTS

chef's specialties 884 kcal

CHICKEN W. WALNUTS

chef's specialties 654 kcal

Burrito Supreme

burritos ( dinner size) 640 kcal

Shrimp Burrito

burritos ( dinner size) 640 kcal

Vegetable Burrito

burritos ( dinner size) 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Empire Wok & Fresh Tortillas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Empire Wok & Fresh Tortillas items have calorie data?
Empire Wok & Fresh Tortillas currently has calorie values for 316 of 316 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Empire Wok & Fresh Tortillas?
The lightest item currently tracked is ENCHILADAS W. STEAK at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Empire Wok & Fresh Tortillas calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 286 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Empire Wok & Fresh Tortillas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.