Nutrition Breakdown

Empire Tortillas Calories — Lowest to Highest

Browse calorie values for Empire Tortillas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

2 kcal

Highest Item

775 kcal

199 / 199 items resolved USDA database: 37 Estimated: 162

Lowest Calorie Items at Empire Tortillas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 10. Steak Fajita And Cheese fresh flour tortillas Estimated 10 kcal
3 11. Steak Fajita And Guacamole fresh flour tortillas Estimated 10 kcal
4 18. Steak Fajita tostada salads Estimated 10 kcal
5 31. Grilled Steak taco salad Estimated 10 kcal
6 34. Steak Taquitos taquitos Estimated 10 kcal
7 9. Steak Fajita fresh flour tortillas Estimated 10 kcal
8 C7. Grilled Steak rice platter Estimated 10 kcal
9 E13. Grilled Steak By The Pound fajitas by the pound Estimated 10 kcal
10 E4. Steak Fajita enchiladas Estimated 10 kcal
11 M2. Grilled Steak mexican casserole Estimated 10 kcal
12 N6. Steak nachos Estimated 10 kcal
13 Q8. Jack Cheese And Steak quesadilla sincronizadas Estimated 10 kcal
14 S5. Grilled Steak special combo all day Estimated 10 kcal
15 S6. Grilled Steak & Tex-Mex Chili special combo all day Estimated 10 kcal
16 S7. Grilled Steak & Guacamole special combo all day Estimated 10 kcal
17 S8. Grilled Steak & Jalapeno Peppers special combo all day Estimated 10 kcal
18 Spring Water beverages Estimated 10 kcal
19 Soda beverages USDA 25 kcal
20 H5. Jalapeno Peppers side orders USDA 26 kcal
21 2 Liter Pepsi beverages USDA 42 kcal
22 A5. Pineapple* appetizers USDA 53 kcal
23 A9. Shrimp Kabob appetizers USDA 83 kcal
24 H3. Black Bean side orders USDA 94 kcal
25 A7. Chicken Kabob appetizers USDA 104 kcal
26 H2. Salas Ranchero side orders USDA 121 kcal
27 A8. Beef Kabob appetizers USDA 122 kcal
28 C11. Grilled Shrimp rice platter USDA 123 kcal
29 T5. Steak Taco taco Estimated 145 kcal
30 H6. Guacamole side orders USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L7. Double BBQ Cheese Burger

burgers 775 kcal

E10. Mexican Pizza

entree 710 kcal

B1. Black Bean Burrito

burritos 640 kcal

B2. Tex-Mex Chili Burrito

burritos 640 kcal

B3. Veggie Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Empire Tortillas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Empire Tortillas items have calorie data?

Empire Tortillas currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Empire Tortillas?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Empire Tortillas calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Empire Tortillas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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