Nutrition Breakdown

Empire Pizza Calories — Lowest to Highest

Browse calorie values for Empire Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

404 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

111 / 111 items resolved USDA database: 17 Estimated: 94

Lowest Calorie Items at Empire Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 101. Philly Steak from the grill sandwiches Estimated 10 kcal
2 23. Vitamin Water beverages USDA 22 kcal
3 15. Coffee beverages USDA 49 kcal
4 16. Hot Tea beverages USDA 56 kcal
5 77. Fried Shrimp hot plates USDA 65 kcal
6 17. Hot Chocolate beverages USDA 72 kcal
7 72. Sausage & Baked Ziti hot plates USDA 113 kcal
8 74. Chicken Mushroom Marsala Over Spaghetti hot plates USDA 118 kcal
9 11. Garden Salad salad Estimated 180 kcal
10 12. Caesar Salad salad Estimated 180 kcal
11 13. Antipasto Salad salad Estimated 180 kcal
12 14. Greek Salad salad Estimated 180 kcal
13 18. Bottled Soda beverages Estimated 180 kcal
14 19. Can Soda beverages Estimated 180 kcal
15 22. 2 Liter Soda beverages Estimated 180 kcal
16 78. Hot Antipasto hot plates USDA 183 kcal
17 76. Fish Fillet Parmigiana hot plates USDA 195 kcal
18 73. Chicken Parmigiana hot plates USDA 211 kcal
19 75. Shrimp Parmigiana hot plates USDA 211 kcal
20 79. Fried Calamari hot plates USDA 234 kcal
21 54. Philly Cheesesteak Sandwich hot sandwiches Estimated 240 kcal
22 4. Cheese Slice pizza by the slice Estimated 260 kcal
23 5. Sicilian Slice pizza by the slice Estimated 260 kcal
24 103. Strawberry Cake dessert USDA 326 kcal
25 7. Chicken Slice pizza by the slice Estimated 345 kcal
26 20. Water beverages USDA 384 kcal
27 1. 10'' Personal Pie classic empire pizza pie Estimated 390 kcal
28 2. 18'' Cheese Pie classic empire pizza pie Estimated 390 kcal
29 24. Margherita Pie pizza festival Estimated 390 kcal
30 25. Sicilian Pie pizza festival Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

104. Canola Cake

dessert 900 kcal

35. Pizza A La Carbonara

pizza festival 710 kcal

37. Stuffed Pizza Florentine

pizza festival 710 kcal

38. Pizza Casserole

pizza festival 710 kcal

39. Pizza Rustica Classica

pizza festival 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Empire Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Empire Pizza items have calorie data?
Empire Pizza currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Empire Pizza?
The lightest item currently tracked is 101. Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Empire Pizza calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Empire Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.