Nutrition Breakdown
Empire Pizza Restaurant Calories — Lowest to Highest
Browse calorie values for Empire Pizza Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Empire Pizza Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12" Steak and Cheese Grinder | grinders | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steak and Cheese Pita | pitas | Estimated | 10 kcal |
| 4 | Steak and Cheese Triple Decker Club | triple decker clubs | Estimated | 10 kcal |
| 5 | Pasta with Marinara Sauce | pasta | USDA | 44 kcal |
| 6 | Pasta with Red Clam Sauce | pasta | USDA | 45 kcal |
| 7 | Pasta with White Clam Sauce | pasta | USDA | 45 kcal |
| 8 | Eggplant Parmigiana | pasta | USDA | 94 kcal |
| 9 | Stuffed Shells | pasta | USDA | 136 kcal |
| 10 | Pasta with Meatballs | pasta | USDA | 143 kcal |
| 11 | Pasta with Meatballs and Sausage | pasta | USDA | 143 kcal |
| 12 | 8 Fried Jumbo Shrimp | fried dinners | USDA | 166 kcal |
| 13 | Baked Ziti | pasta | USDA | 177 kcal |
| 14 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 15 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 16 | Antipasto Salad | salads | Estimated | 180 kcal |
| 17 | Boneless Buffalo Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Can of Soda | beverages | Estimated | 180 kcal |
| 20 | Chef's Salad | salads | Estimated | 180 kcal |
| 21 | Cobb Salad | salads | Estimated | 180 kcal |
| 22 | Garden Salad | salads | Estimated | 180 kcal |
| 23 | Greek Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Delight Salad | salads | Estimated | 180 kcal |
| 25 | Tuna Salad Pita | pitas | Estimated | 180 kcal |
| 26 | Shrimp Parmigiana | pasta | USDA | 203 kcal |
| 27 | Veal Parmigiana | pasta | USDA | 204 kcal |
| 28 | Steak Wrap | tasty wraps | Estimated | 210 kcal |
| 29 | Chicken Parmigiana | pasta | USDA | 211 kcal |
| 30 | Chicken Tenders | fried dinners | USDA | 211 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Dream Pizza
Clams Casino Pizza
Empire Delight Pizza
Empire Works Pizza
Fisherman's Delight Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Empire Pizza Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Empire Pizza Restaurant items have calorie data?
What is the lowest-calorie item at Empire Pizza Restaurant?
Are Empire Pizza Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.