Nutrition Breakdown

Empire Lounge & Pizzeria Calories — Lowest to Highest

Browse calorie values for Empire Lounge & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

419 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

106 / 106 items resolved USDA database: 0 Estimated: 106

Lowest Calorie Items at Empire Lounge & Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Steak Quesadilla favorites Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Philly Steak Sub hot subs $7.99 Estimated 10 kcal
4 12oz. Can Soda beverages Estimated 180 kcal
5 2. Cobb Salad salads $7.99 Estimated 180 kcal
6 3. Greek Salad salads $7.99 Estimated 180 kcal
7 4. Chef's Salad salads $7.99 Estimated 180 kcal
8 2. Grilled Steak Protein Philly Wrap wraps $6.99 Estimated 210 kcal
9 10. Large Steak & Chicken Fajita Quesadilla favorites Estimated 220 kcal
10 Cheese Broccoli Soup soups $4 Estimated 220 kcal
11 Minestrone Soup soups $4 Estimated 220 kcal
12 1. Oriental Chicken Salad salads $7.99 Estimated 305 kcal
13 5. Chicken Caesar Salad salads $7.99 Estimated 305 kcal
14 6. Grilled Chicken Salad salads $7.99 Estimated 305 kcal
15 Chicken Soup soups $4 Estimated 325 kcal
16 Steak And Cheese Pizza pizza specialties Estimated 360 kcal
17 1. Pan Con Bistec favorites Estimated 390 kcal
18 2. Pan Con Pollo favorites Estimated 390 kcal
19 Bademjan mediterranean food Estimated 390 kcal
20 Baked Ziti pasta dishes Estimated 390 kcal
21 Calzone calzones and strombolis Estimated 390 kcal
22 Cheese Sticks appetizers Estimated 390 kcal
23 Chicago Hot Dog hot dogs $4.99 Estimated 390 kcal
24 Chili Hot Dog hot dogs $4.99 Estimated 390 kcal
25 Eggplant Parmigiana Sub hot subs $7.99 Estimated 390 kcal
26 Fettuccine Alfredo pasta dishes Estimated 390 kcal
27 Fettuccine Alfredo pasta dishes Estimated 390 kcal
28 Flan desserts $3 Estimated 390 kcal
29 Garlic Rolls appetizers Estimated 390 kcal
30 Grilled Fish Tilapia mediterranean food Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Deluxe Pizza

pizza specialties 710 kcal

Flat Thin Cheese Pizza

appetizers 710 kcal

Hawaiian Pizza

pizza specialties 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
C

Craig's

italian
M

Miceli's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Empire Lounge & Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Empire Lounge & Pizzeria items have calorie data?
Empire Lounge & Pizzeria currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Empire Lounge & Pizzeria?
The lightest item currently tracked is 9. Steak Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Empire Lounge & Pizzeria calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Empire Lounge & Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.