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Nutrition Breakdown

Empire Greenwich Ave. Calories — Lowest to Highest

Browse calorie values for Empire Greenwich Ave. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

306 / 306 items resolved USDA database: 8 Estimated: 298

Lowest Calorie Items at Empire Greenwich Ave.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea drinks & desserts USDA 1 kcal
2 Snapple Lemon Iced Tea drinks & desserts USDA 2 kcal
3 Hunan Flower Steak chef specials Estimated 10 kcal
4 Pepper Steak economic platter Estimated 10 kcal
5 Pepper Steak pork, beef or lamb Estimated 10 kcal
6 Steamed Crystal Shrimp Dumplings (4) dim sum Estimated 10 kcal
7 Steamed Mixed Vegetable (1) special diet menu Estimated 10 kcal
8 Steamed Roast Pork Bun dim sum Estimated 10 kcal
9 Steamed Shrimp Shiu Mai (6) dim sum Estimated 10 kcal
10 Steamed Vegetable Bun dim sum Estimated 10 kcal
11 Side of Rice side of rice USDA 20 kcal
12 Ice Cream drinks & desserts USDA 27 kcal
13 Canned Soda drinks & desserts USDA 166 kcal
14 Dim Sum Platter soups & appetizers Estimated 170 kcal
15 Pu Pu Platter (Assorted Appetizers) soups & appetizers Estimated 170 kcal
16 Avocado Salad japanese soups & salads Estimated 180 kcal
17 Green Salad japanese soups & salads Estimated 180 kcal
18 House Salad japanese soups & salads Estimated 180 kcal
19 Seaweed Salad japanese soups & salads Estimated 180 kcal
20 Chicken with Water Chestnuts revolution diet Estimated 215 kcal
21 Bean Curd & Mushroom Soup soups & appetizers Estimated 220 kcal
22 Egg Drop Soup soups & appetizers Estimated 220 kcal
23 Hot & Sour Soup soups & appetizers Estimated 220 kcal
24 House Special Soup soups & appetizers Estimated 220 kcal
25 Mandarin Noodle Soup roast meats & noodle soups Estimated 220 kcal
26 Miso Soup japanese soups & salads Estimated 220 kcal
27 Pork with Szechuan Pickle Cabbage Soup soups & appetizers Estimated 220 kcal
28 Sumashi Soup (Clear Soup) japanese soups & salads Estimated 220 kcal
29 Wonton Soup soups & appetizers Estimated 220 kcal
30 Sliced Lamb Hunan Style pork, beef or lamb Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 298

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles with Hot Sesame Sauce

soups & appetizers 520 kcal

Hot Noodles Szechuan Style

soups & appetizers 520 kcal

Pan Fried Noodles

fried rice & noodles 520 kcal

Thai Style Noodles

fried rice & noodles 520 kcal

Asparagus Chicken

today's specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Empire Greenwich Ave. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Empire Greenwich Ave. items have calorie data?
Empire Greenwich Ave. currently has calorie values for 306 of 306 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Empire Greenwich Ave.?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Empire Greenwich Ave. calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 298 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Empire Greenwich Ave. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.