Nutrition Breakdown

Emperor's Palace Lacey Calories — Lowest to Highest

Browse calorie values for Emperor's Palace Lacey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

34 kcal

Highest Item

521 kcal

58 / 58 items resolved USDA database: 20 Estimated: 38

Lowest Calorie Items at Emperor's Palace Lacey

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broccoli and Mushroom with Ginger Sauce vegetarian specialty USDA 34 kcal
2 ashew Vegetable or Cashew Tofu vegetarian specialty USDA 35 kcal
3 Vegetable Chow Mein vegetarian a la carte USDA 43 kcal
4 Vegetable Sub Gum Chow Mein vegetarian a la carte USDA 43 kcal
5 Sweet & Pungent Vegetables vegetarian specialty USDA 57 kcal
6 Singapore Chow Mein emperor’s palace specialties USDA 86 kcal
7 Fried Tofu Lo Mein vegetarian a la carte USDA 102 kcal
8 Bean Curd and Brown Sauce vegetarian specialty USDA 105 kcal
9 Seafood Chow Mein emperor’s palace specialties USDA 117 kcal
10 Kon Pao Vegetable or Kon Pao Tofu vegetarian specialty USDA 128 kcal
11 Phad Thai thai specialties USDA 128 kcal
12 Thai Spicy Peanut Noodle thai specialties USDA 128 kcal
13 Vegetable Fried Rice vegetarian a la carte USDA 129 kcal
14 Ma Po’s Tofu vegetarian specialty USDA 130 kcal
15 Combination Hors D’oeuvre Platter starters & small plates Estimated 170 kcal
16 Sweet & Sour Vegetables vegetarian specialty USDA 211 kcal
17 Cantonese Chow Mein emperor’s palace specialties USDA 231 kcal
18 Chow Mein or Sub Gum Chow Mein (Diced Vegetables) rice, noodles and a la carte Estimated 260 kcal
19 Sweet & Spicy Tofu vegetarian specialty USDA 300 kcal
20 Fried Rice rice, noodles and a la carte Estimated 320 kcal
21 Krab and Cream Cheese Fried Won Tons starters & small plates Estimated 320 kcal
22 Barbecued Pork starters & small plates Estimated 390 kcal
23 Beijing Pork Chops emperor’s palace specialties Estimated 390 kcal
24 Broccoli Stir-Fry rice, noodles and a la carte Estimated 390 kcal
25 Chow Fun rice, noodles and a la carte Estimated 390 kcal
26 Crispy Spring Roll (1) starters & small plates Estimated 390 kcal
27 Deep Fried Prawns starters & small plates Estimated 390 kcal
28 Egg Foo Yung rice, noodles and a la carte Estimated 390 kcal
29 Emperor’s Crispy Beef emperor’s palace specialties Estimated 390 kcal
30 Fresh Spring Roll (1) starters & small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buddha’s Chow Mein

emperor’s palace specialties 521 kcal

Buddha’s Chow Mein

vegetarian a la carte 521 kcal

Thai Pow Chicken

thai specialties 500 kcal

Chow Yuk

rice, noodles and a la carte 488 kcal

Almond Chicken

emperor’s palace specialties 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emperor's Palace Lacey Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emperor's Palace Lacey items have calorie data?
Emperor's Palace Lacey currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emperor's Palace Lacey?
The lightest item currently tracked is Broccoli and Mushroom with Ginger Sauce at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emperor's Palace Lacey calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emperor's Palace Lacey full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.