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Nutrition Breakdown

Emperor's Kitchen Calories — Lowest to Highest

Browse calorie values for Emperor's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

151 / 151 items resolved USDA database: 17 Estimated: 134

Lowest Calorie Items at Emperor's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water specialty drinks Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Steak Kow beef Estimated 10 kcal
4 Steamed Vegetables vegetable selections Estimated 10 kcal
5 Lettuce Wraps appetizers USDA 120 kcal
6 Lunch Buffet 3 buffet menu - lunch buffet USDA 137 kcal
7 Lunch Buffet 1 buffet menu - lunch buffet USDA 141 kcal
8 Emperor's Assorted appetizers USDA 143 kcal
9 Lunch Buffet 4 buffet menu - lunch buffet USDA 161 kcal
10 Lunch Buffet 6 buffet menu - lunch buffet USDA 173 kcal
11 Chinese Fried Chicken (6) appetizers USDA 174 kcal
12 Family Dinners - For 3 family dinners USDA 187 kcal
13 Family Dinners - For 4 family dinners USDA 187 kcal
14 Fried Dumplings appetizers USDA 192 kcal
15 Fried Wonton appetizers USDA 192 kcal
16 Vegetable Egg Roll (1) appetizers USDA 214 kcal
17 Fried Shrimp appetizers USDA 218 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Hot And Sour Soup soup Estimated 220 kcal
20 Won Ton Soup soup Estimated 220 kcal
21 Egg Roll appetizers USDA 258 kcal
22 Chinese Barbecued Pork appetizers USDA 260 kcal
23 Extra Fine Sliced Pork chop suey or chow mein Estimated 260 kcal
24 Vegetable Fried Rice vegetable selections Estimated 320 kcal
25 Combo-Quart additional selections - lo mein USDA 328 kcal
26 General Taco's Chicken szechuan - mandarin-hunan dishes - chicken Estimated 355 kcal
27 Extra Rice Or Chow Mein Noodles appetizers Estimated 387 kcal
28 Beef fried rice Estimated 390 kcal
29 Beef egg foo young Estimated 390 kcal
30 Beef chop suey or chow mein Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

ChIcken Kow / Cubes

chicken 538 kcal

Pan Fried Noodles

appetizers 520 kcal

Emperor's Beef On A Stick (4)

appetizers 517 kcal

Buttered Chicken Wings (6)

appetizers 430 kcal

Chicken

fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emperor's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emperor's Kitchen items have calorie data?
Emperor's Kitchen currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emperor's Kitchen?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emperor's Kitchen calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emperor's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.