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Nutrition Breakdown

Emperor Palace Calories — Lowest to Highest

Browse calorie values for Emperor Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

189 / 189 items resolved USDA database: 18 Estimated: 171

Lowest Calorie Items at Emperor Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Mushroom, Water Chestnuts And Snow Peas bean cakes and vegetables Estimated 10 kcal
2 Beef With Green Bean rice plates $6.25 USDA 56 kcal
3 Curry Chicken rice plates $6.25 USDA 107 kcal
4 Kung Pao Chicken rice plates $6.25 USDA 129 kcal
5 Beef With Tender Green rice plates $6.25 USDA 131 kcal
6 Chicken With Black Mushroom rice plates $6.25 USDA 136 kcal
7 Prawns With Lobster Sauce rice plates $6.25 USDA 151 kcal
8 Steamed White Rice sides USDA 151 kcal
9 Beef And Broccoli rice plates $6.25 USDA 160 kcal
10 Chicken With Black Bean Sauce rice plates $6.25 USDA 168 kcal
11 Beef And Tofu rice plates $6.25 USDA 177 kcal
12 Mongolian Beef rice plates $6.25 USDA 179 kcal
13 Soda beverages Estimated 180 kcal
14 Kung Pao Prawns rice plates $6.25 USDA 216 kcal
15 Flounder Fish Fillet With Tender Green rice plates $6.25 USDA 217 kcal
16 Rock Cod Fish Fillet With Black Bean Sauce rice plates $6.25 USDA 217 kcal
17 Rock Cod Fish Fillet With Tender Green rice plates $6.25 USDA 217 kcal
18 Beef Stew Wonton Soup wonton soup Estimated 220 kcal
19 Beef Wonton Soup wonton soup Estimated 220 kcal
20 Crab Meat And Fish Maw Soup soup Estimated 220 kcal
21 Crab Meat And Sweet Corn Soup soup Estimated 220 kcal
22 Deep Fried Wonton With Crab Meat Soup wonton soup Estimated 220 kcal
23 Egg Drop Seaweed Soup With Pork soup Estimated 220 kcal
24 Half Steamed Chicken With Ginger And Green Onion chicken Estimated 220 kcal
25 Half Steamed Chicken With Ginger Sauce chicken Estimated 220 kcal
26 Hot And Sour Soup With Seafood soup Estimated 220 kcal
27 Hot And Sour Soup With Shredded Pork soup Estimated 220 kcal
28 Prawn Wonton Soup wonton soup Estimated 220 kcal
29 Salted Egg And Mustard Green Soup With Pork soup Estimated 220 kcal
30 Seafood And Tofu Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

mu shu $7.25 430 kcal

Chicken

fried rice 430 kcal

Chicken Chow Fun

chow fun and noodle 430 kcal

Chicken Chow Mein

chow fun and noodle 430 kcal

Chicken Pan Fried Noodle

chow fun and noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emperor Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emperor Palace items have calorie data?
Emperor Palace currently has calorie values for 189 of 189 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emperor Palace?
The lightest item currently tracked is Black Mushroom, Water Chestnuts And Snow Peas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emperor Palace calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emperor Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.