Nutrition Breakdown

Emme of Capri Calories — Lowest to Highest

Browse calorie values for Emme of Capri menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

398 kcal

Lowest Item

390 kcal

Highest Item

560 kcal

32 / 32 items resolved USDA database: 0 Estimated: 32

Lowest Calorie Items at Emme of Capri

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Branzino alla Siciliana secondi di pesce e carne Estimated 390 kcal
2 Calamari all'Agro antipasti Estimated 390 kcal
3 Calamari and Zucchini antipasti Estimated 390 kcal
4 Cannelloni di Margro pasta fresca e secca Estimated 390 kcal
5 Caprese insalate Estimated 390 kcal
6 Cernia alle Erbe secondi di pesce e carne Estimated 390 kcal
7 Cesare insalate Estimated 390 kcal
8 Contadina insalate Estimated 390 kcal
9 Cozze e Vongole Marechiaro antipasti Estimated 390 kcal
10 Cuore di Palma insalate Estimated 390 kcal
11 Fazzoleti Ripieni antipasti Estimated 390 kcal
12 Fusilli al Pesto Genovese con Pollo pasta fresca e secca Estimated 390 kcal
13 Gemelli alla Bolognese pasta fresca e secca Estimated 390 kcal
14 Linguine alle Vongole pasta fresca e secca Estimated 390 kcal
15 Lombata di Maiale al Balsamico secondi di pesce e carne Estimated 390 kcal
16 Mista insalate Estimated 390 kcal
17 Orecchiette alla Pugliese pasta fresca e secca Estimated 390 kcal
18 Penne alla Vodka pasta fresca e secca Estimated 390 kcal
19 Pollo Bella Napoli secondi di pesce e carne Estimated 390 kcal
20 PolloScarpariello secondi di pesce e carne Estimated 390 kcal
21 Portobello al Gorgonzola antipasti Estimated 390 kcal
22 Ravioli alla Caprese pasta fresca e secca Estimated 390 kcal
23 Risotto alla Pescatora pasta fresca e secca Estimated 390 kcal
24 Rollatine di Melezane antipasti Estimated 390 kcal
25 Salmone alla Griglia secondi di pesce e carne Estimated 390 kcal
26 Saltimbacca alla Romana secondi di pesce e carne Estimated 390 kcal
27 Scaloppine Capresi secondi di pesce e carne Estimated 390 kcal
28 Stracciatella antipasti Estimated 390 kcal
29 Tiberio insalate Estimated 390 kcal
30 Tilapia all'Acquapazza secondi di pesce e carne Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta e Fagioli

antipasti 560 kcal

Capricciosa

secondi di pesce e carne 488 kcal

Branzino alla Siciliana

secondi di pesce e carne 390 kcal

Calamari all'Agro

antipasti 390 kcal

Calamari and Zucchini

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emme of Capri Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emme of Capri items have calorie data?
Emme of Capri currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emme of Capri?
The lightest item currently tracked is Branzino alla Siciliana at approximately 390 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emme of Capri calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emme of Capri full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.