Nutrition Breakdown
Emma's Brick Oven Pizza & Cafe Calories — Lowest to Highest
Browse calorie values for Emma's Brick Oven Pizza & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
462 kcal
Lowest Item
10 kcal
Highest Item
8290 kcal
Lowest Calorie Items at Emma's Brick Oven Pizza & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Citrus Style Skirt Steak | entrees | Estimated | 10 kcal |
| 2 | Sliced Grilled Marinated Skirt Steak | paninis | Estimated | 135 kcal |
| 3 | Arugula Salad | salads | Estimated | 180 kcal |
| 4 | Caesar Salad | salads | Estimated | 180 kcal |
| 5 | Garden Salad | salads | Estimated | 180 kcal |
| 6 | Goat Cheese & Mandarin Orange Salad | salads | Estimated | 180 kcal |
| 7 | Italian Tuna Salad | salads | Estimated | 180 kcal |
| 8 | Scungilli Salad | salads | Estimated | 180 kcal |
| 9 | Spinach Salad | salads | Estimated | 180 kcal |
| 10 | Tuscan Bean and Ham Soup | soups | Estimated | 220 kcal |
| 11 | Mississippi Mud | dessert | USDA | 242 kcal |
| 12 | Tiramisu | dessert | USDA | 262 kcal |
| 13 | Fried Snickers | fried treats | USDA | 282 kcal |
| 14 | Chicken Soup | soups | Estimated | 325 kcal |
| 15 | Ice Cream | dessert | USDA | 331 kcal |
| 16 | Tartufo | dessert | USDA | 331 kcal |
| 17 | Chocolate Lava Cake | dessert | USDA | 342 kcal |
| 18 | 5 Cheese Parmigiano Reggiano | riceballs | Estimated | 390 kcal |
| 19 | Baked Clams | appetizers | Estimated | 390 kcal |
| 20 | Black Linguine | pasta | Estimated | 390 kcal |
| 21 | Broccoli | vegetables | Estimated | 390 kcal |
| 22 | Broccoli Rabe | vegetables | Estimated | 390 kcal |
| 23 | Brownie Cheese Cake | dessert | Estimated | 390 kcal |
| 24 | Buffalo Wings | appetizers | Estimated | 390 kcal |
| 25 | Cavatelli | pasta | Estimated | 390 kcal |
| 26 | Cheese Ravioli (Pastosa) | pasta | Estimated | 390 kcal |
| 27 | Eggplant Parmigiana | italian heros | Estimated | 390 kcal |
| 28 | Emma | specialty pizza | Estimated | 390 kcal |
| 29 | Escarole | vegetables | Estimated | 390 kcal |
| 30 | Fettucine Alfredo | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Emma's Fried Cheese Cake
Pizza Ai Funghi
Pasta Arabiata
Pasta Fagioli
Pasta Putanesca
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Emma's Brick Oven Pizza & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Emma's Brick Oven Pizza & Cafe items have calorie data?
What is the lowest-calorie item at Emma's Brick Oven Pizza & Cafe?
Are Emma's Brick Oven Pizza & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.