Nutrition Breakdown

Emilio's Pizza II Calories — Lowest to Highest

Browse calorie values for Emilio's Pizza II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

413 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

115 / 115 items resolved USDA database: 0 Estimated: 115

Lowest Calorie Items at Emilio's Pizza II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Onions & Cheese hot heros Estimated 10 kcal
2 House Salad appetizers Estimated 180 kcal
3 4 Slices pan pizza Estimated 260 kcal
4 6 Slices pan pizza Estimated 260 kcal
5 8 Slices pan pizza Estimated 260 kcal
6 Chicken Salad appetizers Estimated 305 kcal
7 Chicken Soup appetizers Estimated 325 kcal
8 21 X- Large House Pie pizza - large 18" Estimated 390 kcal
9 Antipasto appetizers Estimated 390 kcal
10 Baked Cheese Ravioli Parmigiana hot dishes Estimated 390 kcal
11 Baked Manicotti hot dishes Estimated 390 kcal
12 Baked Ravioli hot dishes Estimated 390 kcal
13 Baked Stuffed Shells hot dishes Estimated 390 kcal
14 Baked Stuffed Shells hot dishes Estimated 390 kcal
15 Baked Stuffed shells hot dishes Estimated 390 kcal
16 Baked Ziti hot dishes Estimated 390 kcal
17 Baked Ziti hot dishes Estimated 390 kcal
18 Baked Ziti Parmigiana hot dishes Estimated 390 kcal
19 Baked manicotti hot dishes Estimated 390 kcal
20 Beef & Cheese calzones Estimated 390 kcal
21 Cavetelli hot dishes Estimated 390 kcal
22 Cheese calzones Estimated 390 kcal
23 Each Additional Item pan pizza Estimated 390 kcal
24 Eggplant Parmigiana hot heros Estimated 390 kcal
25 Eggplant Parmigiana hot dishes Estimated 390 kcal
26 Eggplant Parmigiana delicious entrees Estimated 390 kcal
27 Eppy Rolls calzones Estimated 390 kcal
28 First Extra Item pan pizza Estimated 390 kcal
29 Fried Ravioli appetizers Estimated 390 kcal
30 Garlic Bowties appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Ziti Pizza

try our delicious specialties 710 kcal

Focaccia's Whole Wheat Pizza

try our delicious specialties 710 kcal

Garden Eggplant Pizza

try our delicious specialties 710 kcal

Lasagna Pizza

try our delicious specialties 710 kcal

Mini Pan Pizza

try our delicious specialties 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emilio's Pizza II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emilio's Pizza II items have calorie data?
Emilio's Pizza II currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emilio's Pizza II?
The lightest item currently tracked is Steak & Onions & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emilio's Pizza II calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Emilio's Pizza II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.