Nutrition Breakdown

Emerald Loop Bar & Grill Calories — Lowest to Highest

Browse calorie values for Emerald Loop Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

155 / 155 items resolved USDA database: 25 Estimated: 130

Lowest Calorie Items at Emerald Loop Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sweet Tea Vodka Lemonade cocktails Estimated 10 kcal
2 Bud Select domestic USDA 28 kcal
3 Angry Orchard cider USDA 33 kcal
4 Budweiser domestic USDA 41 kcal
5 Magners Cider (12 or 20oz) imports USDA 46 kcal
6 Magners (20oz) cider USDA 51 kcal
7 Boddingtons (Can) imports USDA 57 kcal
8 Stella Artois (Can) imports USDA 57 kcal
9 Stiegl Radler (Can) imports USDA 57 kcal
10 Tecate (Can) imports USDA 57 kcal
11 Wyder's Reposado Pear cider USDA 57 kcal
12 Prairie Path Ale american craft USDA 129 kcal
13 Half Acre Seasonal american craft USDA 131 kcal
14 Grapefruit Brut Crush cocktails Estimated 140 kcal
15 Selection Of Fruits main Estimated 140 kcal
16 Grilled Peach Salad wednesday Estimated 180 kcal
17 Kale Salad salads Estimated 180 kcal
18 Mediterranean Turkey Salad monday Estimated 180 kcal
19 Smoked Salmon Salad tuesday Estimated 180 kcal
20 Sierra Nevada Pale Ale american craft USDA 200 kcal
21 Left Hand Milk Stout Nitro american craft USDA 202 kcal
22 Miller Lite domestic USDA 211 kcal
23 Vander Mill Totally Roasted cider USDA 215 kcal
24 Two Brothers american craft USDA 235 kcal
25 Bartender's Choices beer on tap Estimated 260 kcal
26 Crispy Fish Tacos snacks and sharing Estimated 280 kcal
27 Tacos (3) thursday Estimated 280 kcal
28 Buffalo Bleu Cheese Grilled Chicken Salad thursday Estimated 305 kcal
29 Lagunitas Little Sumpin' Sumpin' american craft USDA 309 kcal
30 DOS XX imports USDA 317 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bone-In NY Strip

mains 683 kcal

Bison Burger

alternatives to beef 620 kcal

Emerald Burger

tuesday 620 kcal

Emerald Burger

burgers 620 kcal

Garden Burger

alternatives to beef 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Emerald Loop Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Emerald Loop Bar & Grill items have calorie data?

Emerald Loop Bar & Grill currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Emerald Loop Bar & Grill?

The lightest item currently tracked is Sweet Tea Vodka Lemonade at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Emerald Loop Bar & Grill calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Emerald Loop Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP