Nutrition Breakdown
Emei Calories — Lowest to Highest
Browse calorie values for Emei menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Emei
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Shredded Pork* | lunch special | USDA | 10 kcal |
| 3 | Frog | chef's special | USDA | 22 kcal |
| 4 | Wonton | szechuan special dishes | USDA | 33 kcal |
| 5 | Jumbo Shrimp* | chef's special | USDA | 34 kcal |
| 6 | Noodle* | szechuan special dishes | USDA | 34 kcal |
| 7 | Dried Sauteed Bitter Melon | lunch special | USDA | 41 kcal |
| 8 | Chicken | lunch special | USDA | 45 kcal |
| 9 | Griddle Cooked Mushroom | sizzling or hot pot | USDA | 47 kcal |
| 10 | Steamed Or Fried Vegetable Dumplings | appetizers | USDA | 48 kcal |
| 11 | Fresh Squid | chef's special | USDA | 52 kcal |
| 12 | Noodle | szechuan special dishes | USDA | 53 kcal |
| 13 | House Special Sea Cucumber | chef's special | USDA | 56 kcal |
| 14 | Sea Cucumber Triple | chef's special | USDA | 56 kcal |
| 15 | Chicken | lunch special | USDA | 62 kcal |
| 16 | Jumbo Shrimp | lunch special | USDA | 83 kcal |
| 17 | Pork Kidney* | chef's special | USDA | 95 kcal |
| 18 | Crispy Whole Boneless Sea Bass | chef's special | USDA | 97 kcal |
| 19 | Whole Fish With Hot Bean Paste | chef's special | USDA | 97 kcal |
| 20 | Chicken | lunch special | USDA | 99 kcal |
| 21 | Hunan Beef* | lunch special | USDA | 105 kcal |
| 22 | Hunan Shrimp* | lunch special | USDA | 105 kcal |
| 23 | Mun Bean Noodle Salad* | szechuan special dishes | USDA | 106 kcal |
| 24 | Spicy Pork Stew* | chef's special | USDA | 109 kcal |
| 25 | Fried Rice | lunch special | USDA | 112 kcal |
| 26 | Steamed Or Fried Dumplings | appetizers | USDA | 113 kcal |
| 27 | Fish Fillet With Snow Pea | chef's special | USDA | 116 kcal |
| 28 | Huan Chicken* | lunch special | USDA | 116 kcal |
| 29 | Scallop | chef's special | USDA | 116 kcal |
| 30 | Beef Tendon* | chef's special | USDA | 121 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wonton*
Salted Spicy Pork*
Chicken*
Eggplant*
Shredded Pork*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Emei Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Emei items have calorie data?
What is the lowest-calorie item at Emei?
Are Emei calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.