Nutrition Breakdown

Embassy Restaurant Calories — Lowest to Highest

Browse calorie values for Embassy Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

126 / 126 items resolved USDA database: 19 Estimated: 107

Lowest Calorie Items at Embassy Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filete De Pollo Salteado Sin Hueso aves (poultry) Estimated 10 kcal
2 Zanahoria jugos (juices) USDA 44 kcal
3 Parcha batidos (shakes) USDA 53 kcal
4 Guanabana batidos (shakes) USDA 59 kcal
5 Gelatinas De Todos Sabores postres (desserts) USDA 71 kcal
6 Mamey batidos (shakes) USDA 124 kcal
7 Arroz Con Leche postres (desserts) USDA 146 kcal
8 Pina Colada batidos (shakes) USDA 151 kcal
9 Tamarindo jugos (juices) USDA 212 kcal
10 Biscocho De Ron postres (desserts) USDA 231 kcal
11 Papaya batidos (shakes) USDA 250 kcal
12 Tres Leche postres (desserts) USDA 259 kcal
13 Arepa postres (desserts) USDA 272 kcal
14 Trigo batidos (shakes) USDA 298 kcal
15 Dulce De Leche postres (desserts) USDA 315 kcal
16 Biscocho Dominicano postres (desserts) USDA 324 kcal
17 Flan postres (desserts) USDA 348 kcal
18 Avena, China, Leche batidos (shakes) USDA 375 kcal
19 1 Pollo Entero Con Arroz Y Habichuelas ... Estimated 390 kcal
20 1/2 Pollo Frito aves (poultry) Estimated 390 kcal
21 Arroz Con Longaniza arroces y asopaos (rice & rice soups) Estimated 390 kcal
22 Arroz Con Pollo domingo - sunday Estimated 390 kcal
23 Arroz Con Pollo arroces y asopaos (rice & rice soups) Estimated 390 kcal
24 Arroz Con Pollo Sin Hueso arroces y asopaos (rice & rice soups) Estimated 390 kcal
25 Asopao De Camarones arroces y asopaos (rice & rice soups) Estimated 390 kcal
26 Avena Caliente bebidas calientes (hot beverages) Estimated 390 kcal
27 Bacalao martes - tuesday Estimated 390 kcal
28 Bacalao viernes - friday Estimated 390 kcal
29 Berengena Guisada martes - tuesday Estimated 390 kcal
30 Bistec De Higado carne a la orden (meat to order) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Family Combo Special

family combo special 731 kcal

Cappuccino

jugos (juices) 444 kcal

Majarete

postres (desserts) 391 kcal

1 Pollo Entero Con Arroz Y Habichuelas

... 390 kcal

1/2 Pollo Frito

aves (poultry) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Embassy Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Embassy Restaurant items have calorie data?

Embassy Restaurant currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Embassy Restaurant?

The lightest item currently tracked is Filete De Pollo Salteado Sin Hueso at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Embassy Restaurant calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Embassy Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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