Nutrition Breakdown
Embassy Restaurant Calories — Lowest to Highest
Browse calorie values for Embassy Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
731 kcal
Lowest Calorie Items at Embassy Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Filete De Pollo Salteado Sin Hueso | aves (poultry) | Estimated | 10 kcal |
| 2 | Zanahoria | jugos (juices) | USDA | 44 kcal |
| 3 | Parcha | batidos (shakes) | USDA | 53 kcal |
| 4 | Guanabana | batidos (shakes) | USDA | 59 kcal |
| 5 | Gelatinas De Todos Sabores | postres (desserts) | USDA | 71 kcal |
| 6 | Mamey | batidos (shakes) | USDA | 124 kcal |
| 7 | Arroz Con Leche | postres (desserts) | USDA | 146 kcal |
| 8 | Pina Colada | batidos (shakes) | USDA | 151 kcal |
| 9 | Tamarindo | jugos (juices) | USDA | 212 kcal |
| 10 | Biscocho De Ron | postres (desserts) | USDA | 231 kcal |
| 11 | Papaya | batidos (shakes) | USDA | 250 kcal |
| 12 | Tres Leche | postres (desserts) | USDA | 259 kcal |
| 13 | Arepa | postres (desserts) | USDA | 272 kcal |
| 14 | Trigo | batidos (shakes) | USDA | 298 kcal |
| 15 | Dulce De Leche | postres (desserts) | USDA | 315 kcal |
| 16 | Biscocho Dominicano | postres (desserts) | USDA | 324 kcal |
| 17 | Flan | postres (desserts) | USDA | 348 kcal |
| 18 | Avena, China, Leche | batidos (shakes) | USDA | 375 kcal |
| 19 | 1 Pollo Entero Con Arroz Y Habichuelas | ... | Estimated | 390 kcal |
| 20 | 1/2 Pollo Frito | aves (poultry) | Estimated | 390 kcal |
| 21 | Arroz Con Longaniza | arroces y asopaos (rice & rice soups) | Estimated | 390 kcal |
| 22 | Arroz Con Pollo | domingo - sunday | Estimated | 390 kcal |
| 23 | Arroz Con Pollo | arroces y asopaos (rice & rice soups) | Estimated | 390 kcal |
| 24 | Arroz Con Pollo Sin Hueso | arroces y asopaos (rice & rice soups) | Estimated | 390 kcal |
| 25 | Asopao De Camarones | arroces y asopaos (rice & rice soups) | Estimated | 390 kcal |
| 26 | Avena Caliente | bebidas calientes (hot beverages) | Estimated | 390 kcal |
| 27 | Bacalao | martes - tuesday | Estimated | 390 kcal |
| 28 | Bacalao | viernes - friday | Estimated | 390 kcal |
| 29 | Berengena Guisada | martes - tuesday | Estimated | 390 kcal |
| 30 | Bistec De Higado | carne a la orden (meat to order) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Family Combo Special
Cappuccino
Majarete
1 Pollo Entero Con Arroz Y Habichuelas
1/2 Pollo Frito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Embassy Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Embassy Restaurant items have calorie data?
What is the lowest-calorie item at Embassy Restaurant?
Are Embassy Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.