Nutrition Breakdown
Elysee Cafe & Bakery Calories — Lowest to Highest
Browse calorie values for Elysee Cafe & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
1 kcal
Highest Item
628 kcal
Lowest Calorie Items at Elysee Cafe & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gourmet Coffee | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Grilled Steak | grilled sandwiches | Estimated | 10 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Macchiato | beverages | USDA | 23 kcal |
| 6 | Tea | beverages | USDA | 34 kcal |
| 7 | Iced Coffee | beverages | USDA | 43 kcal |
| 8 | Iced Coffee | beverages | USDA | 43 kcal |
| 9 | Latte | beverages | USDA | 43 kcal |
| 10 | Orange Juice | beverages | USDA | 46 kcal |
| 11 | Peach Cake | cakes | USDA | 46 kcal |
| 12 | Iced Blended Mocha | beverages | USDA | 50 kcal |
| 13 | Smoothies | beverages | USDA | 89 kcal |
| 14 | Cafe Au Lait | beverages | USDA | 100 kcal |
| 15 | Fruit Tart | cakes | Estimated | 140 kcal |
| 16 | Antipasto Salad With Fresh Mozzarella | salads | Estimated | 180 kcal |
| 17 | Aritchoke Mushroom Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Eggplant Rigatoni Salad | salads | Estimated | 180 kcal |
| 20 | Greek Salad | salads | Estimated | 180 kcal |
| 21 | Grilled Vegetable Salad | salads | Estimated | 180 kcal |
| 22 | Pear And Avocado Salad | salads | Estimated | 180 kcal |
| 23 | Proscuitto And Mango Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Salad | meat sandwiches | Estimated | 180 kcal |
| 25 | Iced Blended Vanilla | beverages | USDA | 207 kcal |
| 26 | Mango Mousse Cake | cakes | USDA | 212 kcal |
| 27 | Raspberry Mousse Cake | cakes | USDA | 212 kcal |
| 28 | Strawberry Short Cake | cakes | USDA | 214 kcal |
| 29 | Gourmet Cookies | pastries | Estimated | 240 kcal |
| 30 | Almond, Chicken And Dried Apricot Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hazelnut Cake
Roulette
Florentine Fruit Cup
Egg And Bacon Sandwich
Napoleon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elysee Cafe & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elysee Cafe & Bakery items have calorie data?
What is the lowest-calorie item at Elysee Cafe & Bakery?
Are Elysee Cafe & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.