Nutrition Breakdown
Elwood Lounge Calories — Lowest to Highest
Browse calorie values for Elwood Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Elwood Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Open Steak | sandwiches | Estimated | 10 kcal |
| 2 | Open Steak with Greens, Fried with Olive and Garlic | sandwiches | Estimated | 10 kcal |
| 3 | Sizzling Strip Steak | specialties | Estimated | 10 kcal |
| 4 | Sizzling Strip Steak with Greens | specialties | Estimated | 10 kcal |
| 5 | Steak & Eggs | choice of: | Estimated | 10 kcal |
| 6 | Steak and Eggs | eggs and omelets | Estimated | 10 kcal |
| 7 | Tea | beverages | Estimated | 10 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Broiled Seafood Platter | from the sea | Estimated | 170 kcal |
| 10 | Mediterranean Seafood Platter | from the sea | Estimated | 170 kcal |
| 11 | Seafood Platter | from the sea | Estimated | 170 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Chef Salad | salads | Estimated | 180 kcal |
| 14 | Crabmeat Salad | platters | Estimated | 180 kcal |
| 15 | Greek Salad | our greek specialties | Estimated | 180 kcal |
| 16 | Julienne Salad | salads | Estimated | 180 kcal |
| 17 | Original Greek Salad | our greek specialties | Estimated | 180 kcal |
| 18 | Shrimp Salad | platters | Estimated | 180 kcal |
| 19 | Tuna Fish Salad | sandwiches | Estimated | 180 kcal |
| 20 | Tuna Salad | platters | Estimated | 180 kcal |
| 21 | Fruit Juices | beverages | Estimated | 200 kcal |
| 22 | Coffee & Dessert | choice of: | Estimated | 210 kcal |
| 23 | Bowl of Soup | eggs and omelets | Estimated | 220 kcal |
| 24 | Cup of Soup | eggs and omelets | Estimated | 220 kcal |
| 25 | Open Steak Sandwich | specialties | Estimated | 240 kcal |
| 26 | Choice of 1 | choice of 1 | Estimated | 260 kcal |
| 27 | French Toast with Choice of Sausage | eggs and omelets | Estimated | 260 kcal |
| 28 | Two Eggs with Choice of Sausage, Bacon or Ham | eggs and omelets | Estimated | 260 kcal |
| 29 | Ice Cream | desserts | Estimated | 290 kcal |
| 30 | Ice Cream | desserts | Estimated | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Fingers
Bleu Cheese Burger
Cheeseburger
Cheeseburger
Father John Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elwood Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elwood Lounge items have calorie data?
What is the lowest-calorie item at Elwood Lounge?
Are Elwood Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.