Nutrition Breakdown
Elwell Grill Calories — Lowest to Highest
Browse calorie values for Elwell Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Elwell Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | sidelines | USDA | 1 kcal |
| 2 | Vegetable | sidelines | USDA | 32 kcal |
| 3 | Dinner Salad | sidelines | USDA | 36 kcal |
| 4 | Maurice | from the green house | USDA | 71 kcal |
| 5 | Cup of Homemade Soup of the Day | sidelines | USDA | 72 kcal |
| 6 | Fruit & Cottage Cheese Salad | from the green house | USDA | 74 kcal |
| 7 | Pop | sidelines | USDA | 79 kcal |
| 8 | Hot Turkey Sandwich | elwell's favorites | USDA | 122 kcal |
| 9 | Elwills Grilled Chicken | from the green house | USDA | 131 kcal |
| 10 | Pulled Pork Sandwich | sandwich board | USDA | 148 kcal |
| 11 | Salmon Dijon | elwell's favorites | USDA | 148 kcal |
| 12 | Caesar Salad | from the green house | USDA | 150 kcal |
| 13 | Garden Bleu | from the green house | USDA | 150 kcal |
| 14 | Delmonico Steak | elwell's favorites | USDA | 171 kcal |
| 15 | French Fries | sidelines | USDA | 179 kcal |
| 16 | Wine Room Special | sandwich board | USDA | 224 kcal |
| 17 | Tuna Salad Croissant | sandwich board | Estimated | 225 kcal |
| 18 | Avocado Chicken Salad | from the green house | USDA | 235 kcal |
| 19 | Fish Sandwich | sandwich board | USDA | 247 kcal |
| 20 | Corn Beef on Pumpernickel | sandwich board | USDA | 273 kcal |
| 21 | English Pan Fry | elwell's favorites | USDA | 290 kcal |
| 22 | Chicken Salad in a Croissant | sandwich board | Estimated | 381 kcal |
| 23 | Alpine Delight | sandwich board | Estimated | 390 kcal |
| 24 | Elwells Original Club | sandwich board | Estimated | 390 kcal |
| 25 | Old Timer | sandwich board | Estimated | 390 kcal |
| 26 | Reuben Grill | sandwich board | Estimated | 390 kcal |
| 27 | Salmon Club | sandwich board | Estimated | 390 kcal |
| 28 | Tuna Melt | sandwich board | Estimated | 390 kcal |
| 29 | Chicken Pot Pie | elwell's favorites | Estimated | 430 kcal |
| 30 | Portabella Mushroom Sandwich | sandwich board | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Hamburger
Patty Melt
Portabella Mushroom Sandwich
Chicken Pot Pie
Alpine Delight
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elwell Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elwell Grill items have calorie data?
What is the lowest-calorie item at Elwell Grill?
Are Elwell Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.