Nutrition Breakdown
Elton's Roast Beef & Pizza Calories — Lowest to Highest
Browse calorie values for Elton's Roast Beef & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
387 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Elton's Roast Beef & Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Sub | hot subs | Estimated | 10 kcal |
| 2 | Mushroom Steak Sub | hot subs | Estimated | 10 kcal |
| 3 | Onion Steak Sub | hot subs | Estimated | 10 kcal |
| 4 | Pepper Steak Sub | hot subs | Estimated | 10 kcal |
| 5 | Steak Bomb Calzone | calzones | Estimated | 10 kcal |
| 6 | Steak Bomb Sub | hot subs | Estimated | 10 kcal |
| 7 | Steak Tip Dinner | dinners | Estimated | 10 kcal |
| 8 | Steak Tip Sub | hot subs | Estimated | 10 kcal |
| 9 | Steak and Cheese Calzone | calzones | Estimated | 10 kcal |
| 10 | Steak and Egg Sub | hot subs | Estimated | 10 kcal |
| 11 | Steak Tip Ceaser Salad | salads | Estimated | 95 kcal |
| 12 | Steak Tip Salad | salads | Estimated | 95 kcal |
| 13 | Caeser Salad | salads | Estimated | 180 kcal |
| 14 | Chef Salad | salads | Estimated | 180 kcal |
| 15 | Egg Salad | salads | Estimated | 180 kcal |
| 16 | Egg Salad Sub | cold subs | Estimated | 180 kcal |
| 17 | Elton's Salad | salads | Estimated | 180 kcal |
| 18 | Family Style Caesar Salad | family style | Estimated | 180 kcal |
| 19 | Family Style Garden Salad | family style | Estimated | 180 kcal |
| 20 | Family Style Greek Salad | family style | Estimated | 180 kcal |
| 21 | Free Chips and 2 Liter Soda with $28 Order | grubhub specials | Estimated | 180 kcal |
| 22 | Garden Salad | salads | Estimated | 180 kcal |
| 23 | Greek Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Salad | salads | Estimated | 180 kcal |
| 25 | Tuna Salad Sub | cold subs | Estimated | 180 kcal |
| 26 | Meatballs | side orders | USDA | 197 kcal |
| 27 | Steak Fries | side orders | Estimated | 215 kcal |
| 28 | BBQ Steak Tips over Rice Dinner | dinners | Estimated | 217 kcal |
| 29 | Marinated Steak Tips over Rice Dinner | dinners | Estimated | 217 kcal |
| 30 | Broccoli Bites | side orders | USDA | 223 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Large Cheese Pizzas Special (Monday through Wednesday Only)
3 Large Cheese Pizzas Special (Monday through Wednesday Only)
Alfredo Gourmet Pizza
Cheese Pizza
Elton's Special Gourmet Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elton's Roast Beef & Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elton's Roast Beef & Pizza items have calorie data?
What is the lowest-calorie item at Elton's Roast Beef & Pizza?
Are Elton's Roast Beef & Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.