Nutrition Breakdown
Elsa La Reina de Chicharron Calories — Lowest to Highest
Browse calorie values for Elsa La Reina de Chicharron menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
540 kcal
Lowest Calorie Items at Elsa La Reina de Chicharron
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak | fried pork chunks selection | Estimated | 10 kcal |
| 2 | Skirt Steak | grilled | Estimated | 10 kcal |
| 3 | Steak | sandwiches | Estimated | 10 kcal |
| 4 | Passion Fruit | smoothies & beverages | USDA | 33 kcal |
| 5 | Tea | hot beverage | USDA | 34 kcal |
| 6 | Coffee w/Milk | hot beverage | Estimated | 40 kcal |
| 7 | Lemonade | smoothies & beverages | USDA | 42 kcal |
| 8 | Mixed Fruits | smoothies & beverages | USDA | 47 kcal |
| 9 | Strawberry | smoothies & beverages | USDA | 50 kcal |
| 10 | Mango | smoothies & beverages | USDA | 71 kcal |
| 11 | Dominican Imported Made of Sugar and Bark | smoothies & beverages | USDA | 76 kcal |
| 12 | Variety | smoothies & beverages | USDA | 95 kcal |
| 13 | Orange with Milk | smoothies & beverages | USDA | 112 kcal |
| 14 | Dominican Imported Soda | smoothies & beverages | USDA | 128 kcal |
| 15 | Avocado Salad | salads | Estimated | 180 kcal |
| 16 | Avocado Salad | side orders | Estimated | 180 kcal |
| 17 | Pork Chunks Salad | fried pork chunks selection | Estimated | 180 kcal |
| 18 | Potatoes Salad | salads | Estimated | 180 kcal |
| 19 | Tossed Salad 2 | salads | Estimated | 180 kcal |
| 20 | Vegetables Salad | salads | Estimated | 180 kcal |
| 21 | Cow Feet Soup | soups | Estimated | 220 kcal |
| 22 | Dominican Style Soup | soups | Estimated | 220 kcal |
| 23 | Soup of the Day | soups | Estimated | 220 kcal |
| 24 | Tamarind | smoothies & beverages | USDA | 239 kcal |
| 25 | Papaya | smoothies & beverages | USDA | 250 kcal |
| 26 | Mashed Plantain Mix (2 Choice) | mash plantain | Estimated | 260 kcal |
| 27 | Capuccino | hot beverage | USDA | 271 kcal |
| 28 | Chick Pea Beans Soupy Rice | soups | Estimated | 287 kcal |
| 29 | Rice Mixed with Dominican Sausage | rices | Estimated | 320 kcal |
| 30 | Rice Mixed with Seafood | rices | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dark Coffee
Fried Pork Chunks Sandwich
Beef, Chicken, Cheese
Chicken
Grilled Chicken Breast
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elsa La Reina de Chicharron Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elsa La Reina de Chicharron items have calorie data?
What is the lowest-calorie item at Elsa La Reina de Chicharron?
Are Elsa La Reina de Chicharron calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.