Nutrition Breakdown

Elroy's Calories — Lowest to Highest

Browse calorie values for Elroy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 17 Estimated: 48

Lowest Calorie Items at Elroy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak all pro line up Estimated 10 kcal
2 Side Salad extra USDA 24 kcal
3 Soup of the Day warm ups USDA 46 kcal
4 Caesar with Chicken field of greens USDA 63 kcal
5 Buffalo Chicken fowl ball USDA 122 kcal
6 Crispy Chicken Salad field of greens USDA 123 kcal
7 Chips & Salsa extra USDA 142 kcal
8 Caesar field of greens USDA 150 kcal
9 Lettuce, Tomato, Onion extra USDA 155 kcal
10 Cajun Chicken Salad field of greens USDA 182 kcal
11 Club Salad field of greens USDA 195 kcal
12 Soup & Salad warm ups Estimated 200 kcal
13 Buffalo Chicken Salad field of greens USDA 220 kcal
14 Chopped Salad field of greens USDA 220 kcal
15 Homemade Chili warm ups USDA 221 kcal
16 Tiny Tacos pre-game Estimated 280 kcal
17 Soup & Sandwich warm ups Estimated 345 kcal
18 Chicken Bacon Ranch Wrap field of greens USDA 350 kcal
19 Sliced Cheese extra USDA 357 kcal
20 12" Elroy's Down South pizza time Estimated 390 kcal
21 12" Elroy's Supreme pizza time Estimated 390 kcal
22 12" Meat Lovers pizza time Estimated 390 kcal
23 12" Original Cheese pizza time Estimated 390 kcal
24 12" Veggie Delight pizza time Estimated 390 kcal
25 Bacon & Swiss monster of the mid-way Estimated 390 kcal
26 Battered Mushrooms pre-game Estimated 390 kcal
27 Buffalo Shrimp pre-game Estimated 390 kcal
28 Fresh Cod Filet all pro line up Estimated 390 kcal
29 Fried Green Beans pre-game Estimated 390 kcal
30 Grilled Cheese all pro line up Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black-n-Blue Burger

monster of the mid-way 620 kcal

Buffalo Burger

monster of the mid-way 620 kcal

Duke Burger

monster of the mid-way 620 kcal

Elroy Burger

monster of the mid-way 620 kcal

McRoy Burger

monster of the mid-way 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elroy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elroy's items have calorie data?
Elroy's currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elroy's?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elroy's calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elroy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.