Nutrition Breakdown

Elo's Philly Grill Calories — Lowest to Highest

Browse calorie values for Elo's Philly Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

21 kcal

Highest Item

390 kcal

28 / 28 items resolved USDA database: 27 Estimated: 1

Lowest Calorie Items at Elo's Philly Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Can of Dr. Pepper beverages USDA 21 kcal
2 Can of Root Beer beverages USDA 41 kcal
3 Vegetarian Sub with Cheese subs and specialties USDA 41 kcal
4 Can of Pepsi beverages USDA 57 kcal
5 Chicken Teriyaki a feast from the east USDA 126 kcal
6 Breast of Turkey Sub subs and specialties USDA 147 kcal
7 Grinder Sub with Cheese subs and specialties USDA 183 kcal
8 Hot Ham and Cheese Sub subs and specialties USDA 183 kcal
9 Salami Sub subs and specialties USDA 183 kcal
10 Elo's Combo with Cheese Sub subs and specialties USDA 191 kcal
11 Philly Steak and Cheese Sandwich steak sandwiches USDA 205 kcal
12 Philly Steak and Mushrooms with Cheese Sandwich steak sandwiches USDA 205 kcal
13 Philly Pizza Steak with Cheese Sandwich steak sandwiches USDA 225 kcal
14 BBQ Chicken and Cheese Sandwich steak sandwiches USDA 235 kcal
15 Philly Chicken and Cheese Sandwich steak sandwiches USDA 235 kcal
16 Teriyaki Chicken and Cheese Sandwich steak sandwiches USDA 235 kcal
17 Philly Steak and Peppers with Cheese Sandwich steak sandwiches USDA 236 kcal
18 Elo's Super Steak Sandwich steak sandwiches USDA 249 kcal
19 Beef Teriyaki a feast from the east USDA 261 kcal
20 Italian Sub with Cheese subs and specialties USDA 270 kcal
21 Jalapeno Steak Sandwich with Provolone Cheese steak sandwiches USDA 270 kcal
22 Teriyaki Steak and Cheese Sandwich steak sandwiches USDA 270 kcal
23 Teriyaki Steak and Mushrooms with Cheese Sandwich steak sandwiches USDA 270 kcal
24 Teriyaki Steak and Pineapple with Cheese Sandwich steak sandwiches USDA 270 kcal
25 French Dip Sub subs and specialties USDA 286 kcal
26 Philly Steak Sandwich steak sandwiches USDA 296 kcal
27 BBQ Beef and Cheese Sandwich steak sandwiches USDA 321 kcal
28 Can of Diet Pepsi beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Can of Diet Pepsi

beverages 390 kcal

BBQ Beef and Cheese Sandwich

steak sandwiches 321 kcal

Philly Steak Sandwich

steak sandwiches 296 kcal

French Dip Sub

subs and specialties 286 kcal

Italian Sub with Cheese

subs and specialties 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elo's Philly Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elo's Philly Grill items have calorie data?

Elo's Philly Grill currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elo's Philly Grill?

The lightest item currently tracked is Can of Dr. Pepper at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elo's Philly Grill calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Elo's Philly Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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