Nutrition Breakdown
Elmhurst Pho Bang Calories — Lowest to Highest
Browse calorie values for Elmhurst Pho Bang menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
180 kcal
Highest Item
488 kcal
Lowest Calorie Items at Elmhurst Pho Bang
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Orange Soda | beverages | Estimated | 180 kcal |
| 2 | Soda Chanh | beverages | Estimated | 180 kcal |
| 3 | Soda Sua Hot Ga | beverages | Estimated | 180 kcal |
| 4 | Soda Xi Muoi | beverages | Estimated | 180 kcal |
| 5 | 7-Up | beverages | Estimated | 390 kcal |
| 6 | Banh Cuon Nhan Thit Cha Lua | house special | Estimated | 390 kcal |
| 7 | Banh Flanc | beverages | Estimated | 390 kcal |
| 8 | Banh Hoi Thit Bo Lui | appetizer | Estimated | 390 kcal |
| 9 | Banh Hoi Thit Heo Nuong | appetizer | Estimated | 390 kcal |
| 10 | Banh Mi Cary Ga | house special | Estimated | 390 kcal |
| 11 | Banh Mi Hoac Com Bo Kho | house special | Estimated | 390 kcal |
| 12 | Banh Pho Xao Chay | vegetarian dishes | Estimated | 390 kcal |
| 13 | Banh Tap | appetizer | Estimated | 390 kcal |
| 14 | Bo Luc Lac Banh Mi Hoac Com | house special | Estimated | 390 kcal |
| 15 | Bun Bo Hue | house special | Estimated | 390 kcal |
| 16 | Bun Bo Xao | rice vermicelli | Estimated | 390 kcal |
| 17 | Bun Cary Ga | rice vermicelli | Estimated | 390 kcal |
| 18 | Bun Cary Lui | rice vermicelli | Estimated | 390 kcal |
| 19 | Bun Cha Gio | rice vermicelli | Estimated | 390 kcal |
| 20 | Bun Cha Ha Noi | rice vermicelli | Estimated | 390 kcal |
| 21 | Bun Thit Heo Nuong | rice vermicelli | Estimated | 390 kcal |
| 22 | Bun Tom Nuong | rice vermicelli | Estimated | 390 kcal |
| 23 | Ca Chien | house special | Estimated | 390 kcal |
| 24 | Ca Kho To | house special | Estimated | 390 kcal |
| 25 | Ca Phe Den Da | beverages | Estimated | 390 kcal |
| 26 | Ca Phe Den Nong | beverages | Estimated | 390 kcal |
| 27 | Ca Phe Sua Da | beverages | Estimated | 390 kcal |
| 28 | Ca Phe Sua Nong | beverages | Estimated | 390 kcal |
| 29 | Cai Xanh Xao Dau Hao | vegetarian dishes | Estimated | 390 kcal |
| 30 | Canh Chua Ca | house special | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tai Nam Gau Gan Sach
7-Up
Banh Cuon Nhan Thit Cha Lua
Banh Flanc
Banh Hoi Thit Bo Lui
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elmhurst Pho Bang Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elmhurst Pho Bang items have calorie data?
What is the lowest-calorie item at Elmhurst Pho Bang?
Are Elmhurst Pho Bang calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.