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Nutrition Breakdown

@ Elm St Grill Calories — Lowest to Highest

Browse calorie values for @ Elm St Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

5 kcal

Highest Item

538 kcal

72 / 72 items resolved USDA database: 49 Estimated: 23

Lowest Calorie Items at @ Elm St Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coke Zero drinks menu USDA 5 kcal
2 Cup of Soup sides USDA 20 kcal
3 Broccoli sides USDA 24 kcal
4 Fanta drinks menu USDA 29 kcal
5 Sprite drinks menu USDA 40 kcal
6 Coke drinks menu USDA 42 kcal
7 Juice drinks menu USDA 48 kcal
8 Tea Milk drinks menu USDA 51 kcal
9 Broccoli Cheese soup USDA 82 kcal
10 House Salad sides USDA 85 kcal
11 Macaroni and Cheese children menu USDA 102 kcal
12 Chicken Tikka Masala entrees USDA 106 kcal
13 Veggie Mediterranean signature paninis USDA 139 kcal
14 Cole Slaw Sweet White Corn Relish sides USDA 140 kcal
15 Heavenly Turkey signature paninis USDA 143 kcal
16 The Carolina Pride hamburger joe’s legacy of half pound burgers USDA 143 kcal
17 Club sandwich & wrap USDA 146 kcal
18 The Mother Clucker hamburger joe’s legacy of half pound burgers USDA 147 kcal
19 Fish Tacos entrees USDA 153 kcal
20 Brownie Sundae sweet finale USDA 158 kcal
21 Buffalo Shrimp Wrap sandwich & wrap USDA 159 kcal
22 Sampler Platter starters Estimated 170 kcal
23 Fries sides USDA 179 kcal
24 Caprese Salad salads Estimated 180 kcal
25 Smoked Salmon Salad salads Estimated 180 kcal
26 All American Cheese Burger hamburger joe’s legacy of half pound burgers USDA 183 kcal
27 Philly Cheese Steak sandwich & wrap USDA 183 kcal
28 Traditional Reuben sandwich & wrap USDA 188 kcal
29 South-Western Chicken sandwich & wrap USDA 204 kcal
30 Elm BLT Special sandwich & wrap USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mr. Pibb

drinks menu 538 kcal

Onion Rings

sides 500 kcal

Chips

sides 494 kcal

Chicken Raspberry

salads 430 kcal

Chicken Strips

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

@ Elm St Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many @ Elm St Grill items have calorie data?
@ Elm St Grill currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at @ Elm St Grill?
The lightest item currently tracked is Coke Zero at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are @ Elm St Grill calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the @ Elm St Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.