Skip to content

Nutrition Breakdown

Elliot Bay Pizza Co Calories — Lowest to Highest

Browse calorie values for Elliot Bay Pizza Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

118 / 118 items resolved USDA database: 13 Estimated: 105

Lowest Calorie Items at Elliot Bay Pizza Co

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages - now serving beer and wine USDA 1 kcal
2 Snapple beverages - now serving beer and wine USDA 2 kcal
3 16 oz. Bottled water beverages - now serving beer and wine Estimated 10 kcal
4 Tea beverages - now serving beer and wine USDA 34 kcal
5 2 Liter Pepsi beverages - now serving beer and wine USDA 42 kcal
6 Thomas Kemper beverages - now serving beer and wine USDA 42 kcal
7 Pepsi Fountain beverages - now serving beer and wine USDA 44 kcal
8 Sobe beverages - now serving beer and wine USDA 45 kcal
9 Milk beverages - now serving beer and wine USDA 55 kcal
10 Assorted Bottled Drinks beverages - now serving beer and wine USDA 63 kcal
11 Longneck Bottled Drinks beverages - now serving beer and wine USDA 63 kcal
12 Cheese Tortellini pasta USDA 108 kcal
13 Sausage and Red Pepper Fettuccine pasta USDA 144 kcal
14 Elliott Bay Chef Salad fresh garden salads Estimated 180 kcal
15 Greek Salad fresh garden salads Estimated 180 kcal
16 Side of Salad Dressing side options Estimated 180 kcal
17 Homemade Cookies desserts Estimated 240 kcal
18 Deli Choice Sub elliott bay - subs Estimated 260 kcal
19 Spaghetti Marinara with Your Choice of Two Veggies pasta Estimated 260 kcal
20 Diet Pepsi beverages - now serving beer and wine USDA 272 kcal
21 Spaghetti with Your Choice of Following: Italian Sausage - Mild Spicy or Ground, Chicken Italian Sausage, or Sliced Chicken Breast pasta Estimated 345 kcal
22 1/2 Breadsticks with Marinara side options Estimated 390 kcal
23 1/2 Breadsticks with Mozzarella and Marinara side options Estimated 390 kcal
24 1/2 Order Alfredo Cheese Bread with Pesto side options Estimated 390 kcal
25 1/2 Order Garlic Cheese Bread with Marinara side options Estimated 390 kcal
26 1/2 Order Pesto Cheese Bread with Marinara side options Estimated 390 kcal
27 2 Topping Zonie zonies Estimated 390 kcal
28 Alfredo Cheese Bread with Pesto side options Estimated 390 kcal
29 Alfredo Cheese Sauce sauces Estimated 390 kcal
30 BBQ Sub elliott bay - subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

elliott bay - subs 710 kcal

The Classic - Cheese Pizza

combinations - pizza 710 kcal

Pizza Chicken

combinations - pizza 570 kcal

BBQ Chicken

zonies 430 kcal

Caesar with Chicken

fresh garden salads 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
A

Annie's

italian
S

Speck's Deli & Gourmet Pizza

pizza
M

Miceli's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elliot Bay Pizza Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elliot Bay Pizza Co items have calorie data?
Elliot Bay Pizza Co currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elliot Bay Pizza Co?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elliot Bay Pizza Co calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elliot Bay Pizza Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.