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Nutrition Breakdown

Ellie's Diner Restaurant Calories — Lowest to Highest

Browse calorie values for Ellie's Diner Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

135 / 135 items resolved USDA database: 30 Estimated: 105

Lowest Calorie Items at Ellie's Diner Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea beverages Estimated 10 kcal
2 Shell Steak and Eggs eggs Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Tomato Juice juices USDA 21 kcal
5 Cranberry Juice juices USDA 29 kcal
6 Brewed Decaffeinated Coffee beverages Estimated 40 kcal
7 Coffee beverages Estimated 40 kcal
8 Coffee Ring odds and ends Estimated 40 kcal
9 Grapefruit Juice juices USDA 42 kcal
10 Orange Juice juices USDA 46 kcal
11 Apple Juice juices USDA 50 kcal
12 Fresh Fruit Salad desserts USDA 59 kcal
13 Ice Cream Soda fountain delights USDA 87 kcal
14 Iced Tea or Iced Coffee beverages Estimated 103 kcal
15 Homemade Rice Pudding desserts USDA 108 kcal
16 Fruit Pie Ala Mode desserts USDA 109 kcal
17 Extra Thick Milk Shake fountain delights USDA 119 kcal
18 Milk Shake fountain delights USDA 125 kcal
19 Single Egg, Any Style eggs USDA 139 kcal
20 Two Eggs, Any Style eggs USDA 139 kcal
21 Homemade Bread Pudding desserts USDA 156 kcal
22 Fresh Fruit Salad fruits Estimated 160 kcal
23 Assorted Fountain Sodas beverages Estimated 180 kcal
24 Banana Split fountain delights USDA 199 kcal
25 Ice Cream - One Scoop fountain delights USDA 224 kcal
26 Ice Cream - Two Scoops fountain delights USDA 224 kcal
27 Virginia Ham Steak and Eggs eggs USDA 238 kcal
28 Virginia Ham and Eggs eggs USDA 238 kcal
29 Belgian Waffle with Ice Cream belgian waffles Estimated 290 kcal
30 Jello desserts USDA 312 kcal
Nutrition sync is temporarily paused Missing official items: 105

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel

bagels 710 kcal

French Vanilla Cappuccino

beverages 533 kcal

Belgian Waffle with Fried Chicken

belgian waffles 430 kcal

Marble Pound Cake

desserts 422 kcal

Apple Preserves Pancakes

pancakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ellie's Diner Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ellie's Diner Restaurant items have calorie data?
Ellie's Diner Restaurant currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ellie's Diner Restaurant?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ellie's Diner Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 105 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ellie's Diner Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.