Nutrition Breakdown
Elle on the River Calories — Lowest to Highest
Browse calorie values for Elle on the River menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
6 kcal
Highest Item
900 kcal
Lowest Calorie Items at Elle on the River
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ten Span | red | USDA | 6 kcal |
| 2 | Watermelon | craft sodas $3 | Estimated | 10 kcal |
| 3 | Vie Vitae | pink | USDA | 22 kcal |
| 4 | Tamari | red | USDA | 60 kcal |
| 5 | Dom Perignon | bubbles | USDA | 71 kcal |
| 6 | Greystone Cellars | white | USDA | 81 kcal |
| 7 | Ca 'Donini | white | USDA | 83 kcal |
| 8 | Grace Lane | red | USDA | 83 kcal |
| 9 | Roederer Estate Rose | bubbles | USDA | 83 kcal |
| 10 | Hidden Crush | white | USDA | 84 kcal |
| 11 | Krankshaft | brews | USDA | 91 kcal |
| 12 | Stella Artois | brews | USDA | 167 kcal |
| 13 | Grace Lane | white | USDA | 170 kcal |
| 14 | Salad | ... | Estimated | 180 kcal |
| 15 | Miller Lite | brews | USDA | 211 kcal |
| 16 | Orange Creamsicle | ell-e's $5 | Estimated | 320 kcal |
| 17 | Moet & Chandon Brut | bubbles | USDA | 325 kcal |
| 18 | Moet & Chandon Brut Rose | bubbles | USDA | 325 kcal |
| 19 | Goose Island IPA | brews | USDA | 329 kcal |
| 20 | Amstel Light | brews | Estimated | 390 kcal |
| 21 | Better Than A Bradford | punch | Estimated | 390 kcal |
| 22 | Blueberry | craft sodas $3 | Estimated | 390 kcal |
| 23 | Calabrian Mahi Mahi | mediterranean tacos | Estimated | 390 kcal |
| 24 | Chapoutier "Belleruche" | pink | Estimated | 390 kcal |
| 25 | Chermoula Braised Pork Shoulder | mediterranean tacos | Estimated | 390 kcal |
| 26 | Crispy Chickpeas | mediterranean tacos | Estimated | 390 kcal |
| 27 | Down By The River | punch | Estimated | 390 kcal |
| 28 | Elle A Noir | punch | Estimated | 390 kcal |
| 29 | Guinness | brews | Estimated | 390 kcal |
| 30 | Raspberry | craft sodas $3 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goose Island 312
Piri Piri Chicken
German Chocolate Cake
Strawberry Shortcake
Amstel Light
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Elle on the River Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Elle on the River items have calorie data?
What is the lowest-calorie item at Elle on the River?
Are Elle on the River calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.