Nutrition Breakdown

Elle on the River Calories — Lowest to Highest

Browse calorie values for Elle on the River menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

6 kcal

Highest Item

900 kcal

37 / 37 items resolved USDA database: 17 Estimated: 20

Lowest Calorie Items at Elle on the River

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ten Span red USDA 6 kcal
2 Watermelon craft sodas $3 Estimated 10 kcal
3 Vie Vitae pink USDA 22 kcal
4 Tamari red USDA 60 kcal
5 Dom Perignon bubbles USDA 71 kcal
6 Greystone Cellars white USDA 81 kcal
7 Ca 'Donini white USDA 83 kcal
8 Grace Lane red USDA 83 kcal
9 Roederer Estate Rose bubbles USDA 83 kcal
10 Hidden Crush white USDA 84 kcal
11 Krankshaft brews USDA 91 kcal
12 Stella Artois brews USDA 167 kcal
13 Grace Lane white USDA 170 kcal
14 Salad ... Estimated 180 kcal
15 Miller Lite brews USDA 211 kcal
16 Orange Creamsicle ell-e's $5 Estimated 320 kcal
17 Moet & Chandon Brut bubbles USDA 325 kcal
18 Moet & Chandon Brut Rose bubbles USDA 325 kcal
19 Goose Island IPA brews USDA 329 kcal
20 Amstel Light brews Estimated 390 kcal
21 Better Than A Bradford punch Estimated 390 kcal
22 Blueberry craft sodas $3 Estimated 390 kcal
23 Calabrian Mahi Mahi mediterranean tacos Estimated 390 kcal
24 Chapoutier "Belleruche" pink Estimated 390 kcal
25 Chermoula Braised Pork Shoulder mediterranean tacos Estimated 390 kcal
26 Crispy Chickpeas mediterranean tacos Estimated 390 kcal
27 Down By The River punch Estimated 390 kcal
28 Elle A Noir punch Estimated 390 kcal
29 Guinness brews Estimated 390 kcal
30 Raspberry craft sodas $3 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island 312

brews 900 kcal

Piri Piri Chicken

mediterranean tacos 430 kcal

German Chocolate Cake

ell-e's $5 420 kcal

Strawberry Shortcake

ell-e's $5 420 kcal

Amstel Light

brews 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elle on the River Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elle on the River items have calorie data?

Elle on the River currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elle on the River?

The lightest item currently tracked is Ten Span at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elle on the River calorie values official or estimated?

This page uses a hybrid model: 17 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Elle on the River full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP