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Nutrition Breakdown

Ella's Place Calories — Lowest to Highest

Browse calorie values for Ella's Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

163 / 163 items resolved USDA database: 68 Estimated: 95

Lowest Calorie Items at Ella's Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Hot Tea beverages USDA 1 kcal
2 Fresh Brewed Ice Tea beverages USDA 1 kcal
3 Ella’s App-e-teaser Sampler appetizers Estimated 10 kcal
4 Grilled Virginia Ham Steak char-broiled steaks and chops Estimated 10 kcal
5 Rack of Mouth Watering BBQ Baby Back Ribs char-broiled steaks and chops Estimated 10 kcal
6 Tuscan Steak Panini paninis Estimated 10 kcal
7 Hot Chocolate and Cappuccino beverages USDA 27 kcal
8 Vegetable oriental stir fry USDA 32 kcal
9 Herbal Tea beverages USDA 36 kcal
10 Milk or Chocolate Milk beverages USDA 43 kcal
11 Fountain Soda beverages USDA 44 kcal
12 Spaghetti and Marinara Sauce samples from italy USDA 45 kcal
13 Spaghetti and Marinara Sauce with Veal Parmesan samples from italy USDA 45 kcal
14 Shrimp oriental stir fry USDA 47 kcal
15 Cucumber Salad side orders USDA 53 kcal
16 Fruit Smoothies beverages USDA 53 kcal
17 Deep Sea Scallops seafood - deep fried USDA 66 kcal
18 Apple Sauce side orders USDA 81 kcal
19 Vegetable de Jour side orders USDA 83 kcal
20 Baked Potato side orders USDA 93 kcal
21 Loaded Baked Potato side orders USDA 93 kcal
22 Ella’s Jumbo Lump Crab Cakes (1) seafood - deep fried USDA 94 kcal
23 Ella’s Jumbo Lump Crab Cakes (2) seafood - deep fried USDA 94 kcal
24 Fettuccini Ellafredo with Shrimp samples from italy USDA 99 kcal
25 Spaghetti and Marinara Sauce with Meatballs samples from italy USDA 100 kcal
26 Baked Beans side orders USDA 105 kcal
27 Baked Ham every day favorite platters USDA 107 kcal
28 Shrimp Scampi samples from italy USDA 115 kcal
29 Fettuccini Ellafredo with Chicken and Broccoli samples from italy USDA 119 kcal
30 Milk Shakes beverages USDA 119 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

char-broiled burgers 665 kcal

Bacon Cheeseburger

char-broiled burgers 620 kcal

Cheeseburger

char-broiled burgers 620 kcal

Cheeseburger Sub

clubs and subs 620 kcal

French Onion Burger

char-broiled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ella's Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ella's Place items have calorie data?
Ella's Place currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ella's Place?
The lightest item currently tracked is Coffee or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ella's Place calorie values official or estimated?
This page uses a hybrid model: 68 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ella's Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.