Nutrition Breakdown

Elizabeth's Cafe Calories — Lowest to Highest

Browse calorie values for Elizabeth's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

102 / 102 items resolved USDA database: 17 Estimated: 85

Lowest Calorie Items at Elizabeth's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gourmet Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Boylans Soda beverages USDA 45 kcal
5 Orange Juice beverages USDA 46 kcal
6 Apple Juice beverages USDA 50 kcal
7 Vanilla Cream Soda beverages USDA 51 kcal
8 Milk (Whole or Skim) beverages USDA 78 kcal
9 Chocolate Milk beverages USDA 96 kcal
10 French Onion Soup soup USDA 108 kcal
11 Bagel & Nova Salmon Flavored Cream Cheese freshly baked bagels USDA 125 kcal
12 Bagel & Butter, Margarine or Jelly freshly baked bagels USDA 138 kcal
13 Hot Oatmeal with Walnuts, Raisins and Fruit side orders Estimated 140 kcal
14 Bowl of Soup soup USDA 161 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Cobb Salad salads Estimated 180 kcal
17 Elizabeth's House Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Homemade Tuna Salad cafe sandwiches Estimated 180 kcal
20 New York Egg Cream Soda beverages USDA 198 kcal
21 China Mist Iced Tea beverages USDA 233 kcal
22 Bagel & Flavored Cream Cheese freshly baked bagels USDA 275 kcal
23 Chicken Caesar Salad salads Estimated 305 kcal
24 Homemade Chicken Salad cafe sandwiches Estimated 305 kcal
25 Scoop of Tuna Salad or Chicken Salad on a Bed of Lettuce salads Estimated 305 kcal
26 Bagel & Cream Cheese freshly baked bagels Estimated 320 kcal
27 Strawberries (Seasonal) and Cream belgian waffles Estimated 320 kcal
28 Fountain Drinks beverages USDA 333 kcal
29 Hot Chocolate beverages USDA 381 kcal
30 Add Blueberries pancakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

the american classic 620 kcal

Tbe French Burger

the american classic 620 kcal

The Classic Burger

the american classic 620 kcal

Egg Sandwich

egg sandwiches 470 kcal

Egg Sandwich with Bacon or Ham or Sausage

egg sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elizabeth's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elizabeth's Cafe items have calorie data?
Elizabeth's Cafe currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elizabeth's Cafe?
The lightest item currently tracked is Gourmet Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elizabeth's Cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elizabeth's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.