Nutrition Breakdown

Elite Food Bar Calories — Lowest to Highest

Browse calorie values for Elite Food Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

420 / 420 items resolved USDA database: 20 Estimated: 400

Lowest Calorie Items at Elite Food Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaffeinated Tea coffee & tea Estimated 10 kcal
2 Herbal Tea coffee & tea Estimated 10 kcal
3 Perrier Sparkling Water beverages Estimated 10 kcal
4 Poland Spring Water beverages Estimated 10 kcal
5 Tea coffee & tea Estimated 10 kcal
6 Red Wine Vinegar dressing choice USDA 33 kcal
7 Coffee coffee & tea Estimated 40 kcal
8 Freshly Brewed Decaffeinated Coffee coffee & tea Estimated 40 kcal
9 Two Large Eggs Any Style eggs & omelettes USDA 55 kcal
10 Balsamic Vinegar dressing choice USDA 67 kcal
11 Sesame Ginger Dressing dressing choice USDA 117 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Luna Special specialties USDA 139 kcal
14 Iced Coffee coffee & tea Estimated 150 kcal
15 Fresh Fruit Salad fruits Estimated 160 kcal
16 Gyro Platter greek specialties Estimated 170 kcal
17 Latte coffee & tea Estimated 170 kcal
18 Smoked Salmon Deluxe Platter specialty sandwiches Estimated 170 kcal
19 1. Garden Salad special salads Estimated 180 kcal
20 1. Garden Salad special salads Estimated 180 kcal
21 1. Garden Salad special salads Estimated 180 kcal
22 1. Garden Salad special salads Estimated 180 kcal
23 1. Mozzarella Caprese Panini With Side Salad panini Estimated 180 kcal
24 1. Mozzarella Caprese Panini With Side Salad panini Estimated 180 kcal
25 1. Mozzarella Caprese Panini With Side Salad panini Estimated 180 kcal
26 10. Elite Food Bar Salad special salads Estimated 180 kcal
27 10. Elite Food Bar Salad special salads Estimated 180 kcal
28 10. Elite Food Bar Salad special salads Estimated 180 kcal
29 10. Elite Food Bar Salad special salads Estimated 180 kcal
30 10. Roast Beef & Cheddar Panini With Side Salad panini Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 400

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil

dressing choice 900 kcal

Pizza Burger

jumbo 8 oz. burgers 665 kcal

Pizza Burger

jumbo 8 oz. burgers 665 kcal

4. 8 Oz. Beefburger Club Triple Decker

triple deckers 620 kcal

4. 8 Oz. Beefburger Club Triple Decker

triple deckers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elite Food Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elite Food Bar items have calorie data?
Elite Food Bar currently has calorie values for 420 of 420 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elite Food Bar?
The lightest item currently tracked is Decaffeinated Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elite Food Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 400 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elite Food Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.