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Nutrition Breakdown

Elite Cafe Calories — Lowest to Highest

Browse calorie values for Elite Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

165 / 165 items resolved USDA database: 27 Estimated: 138

Lowest Calorie Items at Elite Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Teas beverages USDA 1 kcal
2 House Blend Coffee beverages USDA 2 kcal
3 Snapple drinks beverages USDA 2 kcal
4 Decaf Espresso beverages USDA 9 kcal
5 Espresso beverages USDA 9 kcal
6 Pan Seared Salmon Filet, Basmati Pilaf, Steamed Spinach, In Red Wine and Balsamic Vinegar Sauce house specialities Estimated 10 kcal
7 Iced Tea beverages USDA 20 kcal
8 Soda beverages USDA 25 kcal
9 Decaf Cappuccino beverages USDA 27 kcal
10 Iced Cappuccino beverages USDA 27 kcal
11 Tea beverages USDA 34 kcal
12 Iced Coffee beverages USDA 43 kcal
13 Rice Pudding tempting desserts USDA 47 kcal
14 Milk beverages USDA 55 kcal
15 Hot Chocolate with Steamed Milk beverages USDA 76 kcal
16 Milk Shake tempting desserts USDA 125 kcal
17 Half Grapefruit starters Estimated 140 kcal
18 Mochaccino beverages USDA 158 kcal
19 Fresh Fruit Salad spa corner Estimated 160 kcal
20 Fresh Seasonal Fruit Salad starters Estimated 160 kcal
21 Health Salad Fresh Fruit on a Bed of Greens spa corner Estimated 160 kcal
22 Caesar Salad great country salads Estimated 180 kcal
23 Caesar Salad great country salads Estimated 180 kcal
24 Caesar Salad great country salads Estimated 180 kcal
25 Caesar Salad great country salads Estimated 180 kcal
26 Chef's Salad great country salads Estimated 180 kcal
27 Greek Salad great country salads Estimated 180 kcal
28 Homemade Spinach Pie with Small Greek Salad house specialities Estimated 180 kcal
29 Mixed Organic Greens Salad starters Estimated 180 kcal
30 Nicoise Salad great country salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alpine Burger

char-grilled burgers 620 kcal

Bacon Burger

char-grilled burgers 620 kcal

Bacon Cheese Burger

char-grilled burgers 620 kcal

Beef Burger

char-grilled burgers 620 kcal

Blue Cheese Burger

char-grilled burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elite Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elite Cafe items have calorie data?
Elite Cafe currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elite Cafe?
The lightest item currently tracked is Herbal Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elite Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elite Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.