Eli's Vinegar Factory Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Eli's Vinegar Factory items have calorie data?

Eli's Vinegar Factory currently has calorie values for 74 of 74 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Eli's Vinegar Factory?

The lowest-calorie tracked item is Fruit & Cheese Plate at about 140 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Eli's Vinegar Factory

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Fruit & Cheese Plate	brunch	Estimated	140 kcal
2	Roast Turkey Breast On Sourdough	sandwiches on eli's bread	USDA	147 kcal
3	Grilled Chicken Provencal	sandwiches on eli's bread	USDA	151 kcal
4	Fruit Salad	side orders	Estimated	160 kcal
5	Fruit Salad	brunch	Estimated	160 kcal
6	All-You-Can-Eat Salad Barrel	brunch	Estimated	180 kcal
7	Children's Salad Barrel	brunch	Estimated	180 kcal
8	Chicken Salad On Rye	sandwiches on eli's bread	USDA	200 kcal
9	Prosciutto & Mozzarella	sandwiches on eli's bread	USDA	214 kcal
10	Tuna Salad On Rye	sandwiches on eli's bread	USDA	218 kcal
11	Cup Or Bowl Of Soup	brunch	Estimated	220 kcal
12	Brisket On Rye	sandwiches on eli's bread	USDA	231 kcal
13	Sliced Tomato	side orders	Estimated	260 kcal
14	Sliced Tomatoes	side orders	Estimated	260 kcal
15	Grilled Vegetables & Herbed Chevre On Ciabatta	sandwiches on eli's bread	USDA	286 kcal
16	Cream Cheese	side orders	Estimated	320 kcal
17	Eli's Grilled Cheese	sandwiches on eli's bread	USDA	343 kcal
18	Cheddar & Vegetable Melt	sandwiches on eli's bread	USDA	380 kcal
19	2 Eggs	side orders	Estimated	390 kcal
20	Bacon	side orders	Estimated	390 kcal
21	Bacon	side orders	Estimated	390 kcal
22	Bagel	everything	Estimated	390 kcal
23	Brisket Of Beef Hash	brunch	Estimated	390 kcal
24	Cheese & Tomato	thin-crust pizza	Estimated	390 kcal
25	Cheese Blintzes	everything	Estimated	390 kcal
26	Cheese Blintzes	brunch	Estimated	390 kcal
27	Country Omelet	breakfast	Estimated	390 kcal
28	Country Omelet	brunch	Estimated	390 kcal
29	Egg Dish	breakfast	Estimated	390 kcal
30	Egg Dish	brunch	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Of The Day

thin-crust pizza 556 kcal

Chicken Pot Pie

brunch 430 kcal

Blueberry Pancakes

brunch 420 kcal

Home Fries

side orders 420 kcal

Home Fries

side orders 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eli's Vinegar Factory Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eli's Vinegar Factory items have calorie data?

Eli's Vinegar Factory currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eli's Vinegar Factory?

The lightest item currently tracked is Fruit & Cheese Plate at approximately 140 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eli's Vinegar Factory calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Eli's Vinegar Factory full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Eli's Vinegar Factory Calories — Lowest to Highest