Nutrition Breakdown

Elim Deli Cafe Calories — Lowest to Highest

Browse calorie values for Elim Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

243 / 243 items resolved USDA database: 30 Estimated: 213

Lowest Calorie Items at Elim Deli Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Grilled Steak Quesadilla quesadillas $6.95 Estimated 10 kcal
2 Poland Spring Water beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Unsweetened Tea beverages Estimated 10 kcal
5 Watermelon fruits Estimated 10 kcal
6 Red Olive Vinegar salad dressing selection USDA 19 kcal
7 Spinach Or Mushroom Omelette Platter breakfast egg platters USDA 24 kcal
8 Coffee beverages Estimated 40 kcal
9 Flavored Coffee beverages Estimated 40 kcal
10 Red Onions salad topping selection $0.50 USDA 44 kcal
11 Italian Dressing salad dressing selection USDA 50 kcal
12 Light Italian Dressing salad dressing selection USDA 117 kcal
13 Sesame Ginger Dressing salad dressing selection USDA 117 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Nestea Lemon Ice Tea soda $1 Estimated 135 kcal
16 Nestea Lemon Ice Tea soda $1.85 Estimated 135 kcal
17 2 Egg Breakfast Platter breakfast egg platters USDA 139 kcal
18 One Egg, Any Style Breakfast Sandwich breakfast sandwiches USDA 139 kcal
19 Fresh Mixed Fruit fruits Estimated 140 kcal
20 Iced Coffee beverages Estimated 150 kcal
21 Iced Coffee beverages Estimated 150 kcal
22 Western Omelette Platter breakfast egg platters Estimated 170 kcal
23 Turkey & Cheese Breakfast Sandwich breakfast sandwiches USDA 214 kcal
24 Soup Du Jour soup Estimated 220 kcal
25 Light French Dressing salad dressing selection USDA 222 kcal
26 One Egg breakfast sandwiches USDA 228 kcal
27 Light Ranch Dressing salad dressing selection USDA 233 kcal
28 Light Thousand Island Dressing salad dressing selection USDA 233 kcal
29 Buttermilk Pancakes breakfast egg platters USDA 239 kcal
30 2. Philly Cheese Steak Hot Hero Sandwich hot hero special Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 213

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Olive Oil

salad dressing selection 900 kcal

5. Burrito

quesadillas $6.95 640 kcal

Bacon Burger

100% beef burger special 620 kcal

Bacon Cheeseburger

100% beef burger special 620 kcal

Bacon Cheeseburger Deluxe

deluxe specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elim Deli Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elim Deli Cafe items have calorie data?
Elim Deli Cafe currently has calorie values for 243 of 243 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elim Deli Cafe?
The lightest item currently tracked is 2. Grilled Steak Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elim Deli Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 213 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elim Deli Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.