Nutrition Breakdown

Elevenses Teahouse & Cafe Calories — Lowest to Highest

Browse calorie values for Elevenses Teahouse & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

25 kcal

Highest Item

544 kcal

13 / 13 items resolved USDA database: 12 Estimated: 1

Lowest Calorie Items at Elevenses Teahouse & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Good Morning Coffee/Tea breakfast sandwiches Estimated 25 kcal
2 Ham breakfast sandwiches USDA 117 kcal
3 Egg breakfast sandwiches USDA 159 kcal
4 Muffin breakfast sandwiches USDA 220 kcal
5 Bread Only breakfast sandwiches USDA 223 kcal
6 3 Choices breakfast sandwiches USDA 239 kcal
7 Everything breakfast sandwiches USDA 242 kcal
8 Sausage breakfast sandwiches USDA 253 kcal
9 2 Choices breakfast sandwiches USDA 260 kcal
10 Hashed Potatoes breakfast sandwiches USDA 265 kcal
11 Pancakes (3) breakfast sandwiches USDA 341 kcal
12 Bacon breakfast sandwiches USDA 500 kcal
13 Waffle breakfast sandwiches USDA 544 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Waffle

breakfast sandwiches 544 kcal

Bacon

breakfast sandwiches 500 kcal

Pancakes (3)

breakfast sandwiches 341 kcal

Hashed Potatoes

breakfast sandwiches 265 kcal

2 Choices

breakfast sandwiches 260 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elevenses Teahouse & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elevenses Teahouse & Cafe items have calorie data?
Elevenses Teahouse & Cafe currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elevenses Teahouse & Cafe?
The lightest item currently tracked is Good Morning Coffee/Tea at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elevenses Teahouse & Cafe calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elevenses Teahouse & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.