Nutrition Breakdown

Elephant Bar & Restaurant Calories — Lowest to Highest

Browse calorie values for Elephant Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

1430 kcal

141 / 141 items resolved USDA database: 45 Estimated: 96

Lowest Calorie Items at Elephant Bar & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea other beverages USDA 1 kcal
2 Green Tea Ginger Spritzer other beverages USDA 1 kcal
3 Voss Water other beverages USDA 4 kcal
4 Philly Cheese Steak sandwiches Estimated 10 kcal
5 New York Steak* And Jumbo Prawns wood-fired grill Estimated 14 kcal
6 Wood-Fired New York Steak wood-fired grill Estimated 14 kcal
7 Garden Salad step 6: choose a side USDA 18 kcal
8 Green Tea Ginger Spritzer other beverages USDA 19 kcal
9 Passion Herbal Infusion tazo hot teas USDA 19 kcal
10 Half And Half other beverages USDA 22 kcal
11 China Green Tips tazo hot teas USDA 29 kcal
12 Kona Kooler other beverages USDA 43 kcal
13 Red Bull other beverages USDA 43 kcal
14 Wild Sweet Orange tazo hot teas USDA 47 kcal
15 Lemonade other beverages USDA 93 kcal
16 Spiked Ketchup step 4: premium sauces USDA 109 kcal
17 Coleslaw step 6: choose a side USDA 117 kcal
18 Strawberry And Banana Breeze frozen adventures $4.50 USDA 129 kcal
19 Tropical Cooler other beverages USDA 133 kcal
20 Guava Freeze frozen adventures $4.50 USDA 135 kcal
21 Macaroni And Cheese step 6: choose a side USDA 137 kcal
22 Gardenburger step 1: choose a protein USDA 155 kcal
23 Avocado step 5: more toppings USDA 160 kcal
24 California Fruit Salad lighter side Estimated 160 kcal
25 California Fruit Salad lighter side Estimated 160 kcal
26 California Fruit Salad lighter side Estimated 160 kcal
27 BBQ Sauce step 4: premium sauces USDA 162 kcal
28 Chicken Breast step 1: choose a protein USDA 165 kcal
29 French Fries step 6: choose a side USDA 179 kcal
30 Sweet Chili Sauce step 4: premium sauces USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gorgonzola Crumbles

step 3: cheese 1430 kcal

Soba Noodles

on the side 520 kcal

Thai BBQ Soba Noodles With Vegetable Stir-Fry

wok-fired specialties 520 kcal

Thai BBQ Soba Noodles With Vegetable Stir-Fry

wok-fired specialties 520 kcal

Thai BBQ Soba Noodles With Vegetable Stir-Fry

wok-fired specialties 520 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Elephant Bar & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Elephant Bar & Restaurant items have calorie data?
Elephant Bar & Restaurant currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Elephant Bar & Restaurant?
The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Elephant Bar & Restaurant calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Elephant Bar & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.