Nutrition Breakdown
Element Coffee Company Calories — Lowest to Highest
Browse calorie values for Element Coffee Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
247 kcal
Lowest Item
9 kcal
Highest Item
841 kcal
Lowest Calorie Items at Element Coffee Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | espresso | USDA | 9 kcal |
| 2 | Macchiato | espresso | USDA | 23 kcal |
| 3 | Latte | espresso | USDA | 43 kcal |
| 4 | Mochas | espresso | USDA | 64 kcal |
| 5 | Cafe au Lait | coffee | USDA | 100 kcal |
| 6 | Shot in the Dark | coffee | USDA | 102 kcal |
| 7 | Proscuitto & Roasted Tomato | lunch | USDA | 157 kcal |
| 8 | Loose Leaf Tea | other hot drinks | USDA | 167 kcal |
| 9 | Turkey & Cheese | lunch | USDA | 173 kcal |
| 10 | Americano | espresso | USDA | 176 kcal |
| 11 | Muffins | breakfast | USDA | 180 kcal |
| 12 | Homemade Chicken Salad | lunch | USDA | 200 kcal |
| 13 | Turkey Club | lunch | USDA | 222 kcal |
| 14 | Veggie & Hummus | lunch | USDA | 237 kcal |
| 15 | Croissants, Ciabatta, or Whole Wheat | lunch | USDA | 250 kcal |
| 16 | Danishes | breakfast | USDA | 374 kcal |
| 17 | Hot Chocolate | other hot drinks | USDA | 381 kcal |
| 18 | Assorted Bagels | breakfast | Estimated | 390 kcal |
| 19 | Spiced Chai Latte | other hot drinks | USDA | 429 kcal |
| 20 | Cappuccino | espresso | USDA | 444 kcal |
| 21 | Bagel or Croissant Sandwich | breakfast | Estimated | 470 kcal |
| 22 | Drip Coffee | coffee | USDA | 841 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee
Bagel or Croissant Sandwich
Cappuccino
Spiced Chai Latte
Assorted Bagels
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Element Coffee Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Element Coffee Company items have calorie data?
What is the lowest-calorie item at Element Coffee Company?
Are Element Coffee Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.